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Niharika
- Rate UGX 15,723
- Response 1h
-
Students1
Number of students Niharika has accompanied since arriving at Superprof
Number of students Niharika has accompanied since arriving at Superprof
UGX 15,723/hr
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- Nutrition
- Weightloss
- Meditation
- Relaxation
- Anger Management
A passionate and 5 years experience yoga instructor,provides you postive way towards health and wellness
- Nutrition
- Weightloss
- Meditation
- Relaxation
- Anger Management
Lesson location
About Niharika
Hello,
I'm Dr.Niharika I'm a naturopathy and yoga medicine graduate, a yoga teacher,instructor
Yoga is not about physical fitness but also mental fitness
I have been teaching online yoga sessions for all age groups and people with specific medical conditions
I will teach all kinds of yoga, vinyasa flow yoga,pranayama techniques, meditation, chakras meditation, diet and nutrition plans
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About the lesson
- Beginner
- Intermediate
- Professional/Expert
- +2
levels :
Beginner
Intermediate
Professional/Expert
Other
Children
- English
All languages in which the lesson is available :
English
I focus on instructions that I give making its clear and doable as possible, I mainly focus on breathing patterns that asana is not about physical posture it is coordination between breath and movement
Each session is based on client requirement,basic class form is starts with stretching,asanas,pranayama, and ends with relaxation each aspect of yoga practice in each session
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Rates
Rate
- UGX 15,723
Pack prices
- 5h: UGX 75
- 10h: UGX 150
online
- UGX 15,723/hr
Details
For group class per hour 200inr
Price is based on 4 or 5 classes per week
16 classes per month 6400
20 classes per month 8000
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