1^st lesson free

Ignas

Rate UGX 343,084
Response 1h
Students
Number of students Ignas has accompanied since arriving at Superprof
6
Number of students Ignas has accompanied since arriving at Superprof

UGX 343,084/hr

1^st lesson free

Meditation
Relaxation
Massage

Personal guidance for meditation and manifestation. Different meditational techniques for relaxation, energy grounding or activation. I adjust&share tools according to your level,needs.Suiting voice.

Meditation
Relaxation
Massage

Lesson location

- Online

About Ignas

Personal work with hundreds of people taught how different everyone is : we all need tailored guidance, vocabulary, methods, approach, strategy.
“You can speak my language” - I hear it often, as well as compliments about my confident, loving voice which can be a bonus for journeys within :)

Practice of guiding people lead me to study and to offer a broad range of meditational practices, techniques, methods. Majority of people come to me with one of these issues: stress, anxiety, depression, detachment from body and needs, wants, being lost, personal development, self understanding, curiosity about self/spirituality/Tantra.

For me is important to understand what is important to you is there an issue or a wish to improve, discover, understand yourself, be more peaceful or something else- what is general motivation? We look into it first and once we identify the goal, we move to strategy which is made up of little steps to be made.
From there on, it’s just a matter of consistency for the things to be better within. It is truly magical how fast you can change your life!

About the lesson

I offer variety: neuroscience and psychotherapic methods, as well as eastern philosophies techniques.

Sometimes we are sensitive to certain words, so I make sure to prepare and guide you with the language which you accept and understand naturally.

Structure: together we check- in with the inner state, short reflection and intension setting, guided breath and meditation session.

I always aim to teach and share tools for the future. How to meditate, recognize and manage stress, tension, nagging thoughts, fears. There many tools, we just need to find what works for your case :)

Rates

Rate

UGX 343,084

Pack prices

5h: UGX 1715
10h: UGX 3430

free lessons

The first free lesson with Ignas will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 343,084/hr

Personal guidance for meditation and manifestation. Different meditational techniques for relaxation, energy grounding or activation. I adjust&share tools according to your level,needs.Suiting voice.

Lesson location

About Ignas

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Ignas

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in New York

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I would love my students to be as relaxed and stress-free as i am;)

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