Bilal - Personal trainer - Franconville
1st lesson free
Bilal - Personal trainer - Franconville

Bilal's profile, diploma and contact details have been verified by our experts

Bilal

  • Rate UGX 231,276
  • Response 1h
  • Students

    Number of students Bilal has accompanied since arriving at Superprof

    20

    Number of students Bilal has accompanied since arriving at Superprof

Bilal - Personal trainer - Franconville
  • 5 (83 reviews)

UGX 231,276/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Fitness training
  • Stretching
  • Sport and health

Personal sports coach who adapts to your needs and makes you achieve your goals

  • Personal training
  • Muscle strengthening
  • Fitness training
  • Stretching
  • Sport and health

Lesson location

Super Prof

Bilal is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Bilal

I am a graduate in STAPS (Sciences and techniques of physical and sports activities), sports educator, lifeguard, official football referee and I have extensive experience in the field of coaching and teaching in the sports field. Regular practitioner of team sports, fighting and artistic.

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About the lesson

  • Advanced
  • Children
  • Beginner
  • +1
  • levels :

    Advanced

    Children

    Beginner

    Intermediate

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

First of all, I carry out a first "test" session (FREE) in order to get to know you (discuss your goal, your lifestyle, ...), to determine your strengths and weaknesses but also to know how you want the sessions to go in order to make the sessions fun. I then design a program that I will suggest to you, which will be adapted to your needs and your resources and which will evolve with each session. I am very attentive to your requests in order to be able to offer you sessions that will bring you physical, mental and social well-being. In general, a typical session takes place as follows: 15´: warm-up (articular + muscular + cardio) 30 ': Le22 / CarréCardio / Boxes (Thai / English / SBF) / Training course 15´: stretching / relaxation This remains a global example of what I offer you. The courses I offer will always be varied and are open to everyone regardless of age, level or objectives (weight loss, leisure, performance, ...)

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Rates

Rate

  • UGX 231,276

Pack prices

  • 5h: UGX 1,040,744
  • 10h: UGX 1,965,850

free lessons

The first free lesson with Bilal will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 185,021/hr

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