

Jonathan's profile, diploma and contact details have been verified by our experts
Jonathan
- Rate UGX 336,858
- Response 24h
-
Students16
Number of students Jonathan has accompanied since arriving at Superprof
Number of students Jonathan has accompanied since arriving at Superprof

UGX 336,858/hr
- Personal training
- Weight training
- Muscle strengthening
- Cross training
- Fitness training
Personal trainer and physical trainer since several years, I train you in gyms, outdoors or Indoors at home.
- Personal training
- Weight training
- Muscle strengthening
- Cross training
- Fitness training
Lesson location
Recommended
Jonathan is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jonathan
- Graduated fitness coach & certified CFit L1 coach - Personal trainer & Physical trainer for Paris University Club (PUC) competitors in the SAMBO sports and SAMBO Combat disciplines since the end of 2016 I support and mentor collectively or individually regional, national and international level competitors in general and specific physical preparation sessions.(many of them participated in the European, world and European games championships) I have been practicing bodybuilding for over 15 years. Certified and State graduate, I followed several other courses, in particular the Bayesian Bodybuilding Personal trainer courses of Menno Henselmans. I also learned a lot through my meetings and personal coaching with big names in the fitness field including Rudy Coia, Vincent Issartel, Christian Thibaudeau, Aurelien Broussal, Fred Mompo or Nathalie Camou. I consider myself in perpetual formation, both in terms of practice and theory; I am curious about new training methods and the latest scientific research in the field of sport / fitness and nutrition. Pragmatic, I have this ability to question well-established practices and dogmas in the fitness world. It's simple, for me "is true, what works to achieve your goals!"
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
In personal training, training is individualized. , each individual is unique, the session will have to take into account several criteria: sporting passive, current physical condition, morphology and desired objectives. It is thus difficult, even perilous, to offer a "typical" session. Nevertheless, there will always be certain invariants which will structure the training session: the warm-up, the core of the session as we will define it, and the return to calm In the context of a fitness, I will always integrate the bodyweight work. Indispensable and functional, this work will allow you to build a solid physical base on which will then rest all the rest of the building that you will be able to acquire as you train. I will illustrate the benefits of this method by taking for example gymnasts, often very comfortable in other sports, as well as weightlifters, who are among high performance athletes with the best "core", in other words the better cladding. My goal is to train you in learning how to control your own body in space, something essential for your daily well-being.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Jonathan est un coach particulièrement consciencieux et très professionnel. Il a une très bonne connaissance de l'anatomie et du fonctionnement physiologique globale du corps humain.
Je le recommande pour ceux qui cherchent une approche intelligente et efficace.J’avais des troubles du sommeil qui nuisaient énormément à mon bien être et mes performances au travail.
Cet état de fatigue constant était de plus en plus difficile à gérer au point d’être presque devenu dépressif !
Jonathan, grâce à son programme sportif sur-mesure et à la qualité de ses conseils en terme d’alimentation, m’a permis de retrouver le sommeil.
Aujourd’hui, je me suis mis au jiu-jitsu et j’envisage de débuter la compétition grâce à la préparation physique de Jonathan.
Je recommande sans réserve !Avant de prendre des cours avec Jonathan, je n'y connaissais rien en musculation. Grâce à sa pédagogie, j'ai progressé rapidement et sereinement. Ses conseils en nutrition ont également été précieux pour mon hygiène de vie. Désormais, je me sens bien mieux et je fais régulièrement appel à lui pour me maintenir en forme. Je le recommande les yeux fermés !
View more recommendations
Rates
Rate
- UGX 336,858
Pack prices
- 5h: UGX 1,597,670
- 10h: UGX 3,031,723
Travel
- + UGX 20
online
- UGX 288,736/hr
Similar Personal training teachers in Paris 11e
-
![teacher_picture]()
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- UGX 769,537/hr
-
![teacher_picture]()
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- UGX 288,576/hr
-
![teacher_picture]()
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- UGX 168,336/hr
- 1st lesson free
-
![teacher_picture]()
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- UGX 45,281/hr
- 1st lesson free
-
![teacher_picture]()
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- UGX 105,811/hr
- 1st lesson free
-
![teacher_picture]()
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- UGX 240,480/hr
-
![teacher_picture]()
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- UGX 402,270/hr
-
![teacher_picture]()
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- UGX 187,575/hr
-
![teacher_picture]()
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- UGX 45,235/hr
- 1st lesson free
-
![teacher_picture]()
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- UGX 214,427/hr
- 1st lesson free
-
![teacher_picture]()
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- UGX 72,144/hr
- 1st lesson free
-
![teacher_picture]()
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- UGX 65,657/hr
- 1st lesson free
-
![teacher_picture]()
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- UGX 192,384/hr
- 1st lesson free
-
![teacher_picture]()
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- UGX 114,559/hr
- 1st lesson free
-
![teacher_picture]()
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- UGX 144,288/hr
- 1st lesson free
-
![teacher_picture]()
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- UGX 288,576/hr
- 1st lesson free
-
![teacher_picture]()
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- UGX 603,405/hr
- 1st lesson free
-
![teacher_picture]()
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- UGX 60,057/hr
- 1st lesson free
-
![teacher_picture]()
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- UGX 63,393/hr
- 1st lesson free
-
![teacher_picture]()
Deepti
Jaipur & Online- Ambassador
Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga
- UGX 54,291/hr
- 1st lesson free
-
See Personal training tutors




















