1st lesson free
Jose Antonio's profile, diploma and contact details have been verified by our experts
Jose Antonio
- Rate UGX 225,549
- Response 1h
-
Students2
Number of students Jose Antonio has accompanied since arriving at Superprof
Number of students Jose Antonio has accompanied since arriving at Superprof
UGX 225,549/hr
Contact
1st lesson free
- Personal training
- Weight training
- Fitness training
- Stretching
Personal trainer in Barcelona. My method is based on empathy and constant work to achieve your goals
- Personal training
- Weight training
- Fitness training
- Stretching
Lesson location
Recommended
Jose Antonio is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jose Antonio
I am a Sports Science Graduate and I currently work in a personal training company. My goal is not only for you to fulfill yours, but also to listen to you and adapt to your needs every day. For me, the basis of good physical preparation is mutual trust and motivation to improve.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
At the beginning I carry out a physical evaluation to see from what point we start. Next, I establish the problems to be solved so that our trainings are effective based on your needs and physical and emotional situation. Sessions are normally structured in inhibition, activation, strength / resistance work, and unloading.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
José es el mejor entrenador que he tenido...súper atento a todos los detalles, habla y explica de manera muy fácil de comprender. Tiene pasión y te la transmite. Lo recomiendo a todos.
The best in the world
José Antonio es un entrenador muy profesional y competente con mucho conocimiento, es un apasionado con un deseo real de ayudar a las personas y siempre es accesible.
Es excepcional para ayudar a mejorar la forma del desempeño físico durante ejercicios para evitar lesiones, también se las arregla para localizar las dificultades y puntos débiles de cada uno y encuentra soluciones para corregir los problemas.
Organizado y responsable, cuenta con un amplio repertorio de recursos, en cuanto a ejercicios, estiramientos y corrección.
Lo recomiendo altamente.View more recommendations
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Rates
Rate
- UGX 225,549
Pack prices
- 5h: UGX 207,137
- 10h: UGX 179,519
free lessons
The first free lesson with Jose Antonio will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- UGX 225,549/hr
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