1^st lesson free

Maria

Rate UGX 229,051
Response 1h
Students
Number of students Maria has accompanied since arriving at Superprof
1
Number of students Maria has accompanied since arriving at Superprof

UGX 229,051/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

L3 Personal Trainer dedicated to guiding you on your own journey to a stronger, healthier, and more fulfilling life.

Personal training
Fitness
Muscle strengthening

Lesson location

- Online

About Maria

I believe fitness is a journey, not a destination. Starting as a novice myself, I've learnt firsthand the importance of sustainable habits, consistent strength training and a holistic approach to health. Now I'm a personal trainer dedicated to guiding others on their own journey to a stronger, healthier and more fulfilling life. I won't just give you workouts; I'll help you build a foundation for lifelong wellness. I'm a Level 3 certified personal trainer with a focus on: - Goal setting and getting motivated - Form, strength, mobility, and flexibility - Staying safe while exercising - Adopt healthier nutritional habits I challenge myself with indoor and outdoor rock climbing and regular running and cycling.

About the lesson

I emphasise core stability, balance, coordination, flexibility, and range of motion. My focus is on proper form and technique to maximise the effectiveness of your workouts and prevent injuries. I help clients achieve overall strength and fitness with individualised training plans designed for every level.

Rates

Rate

UGX 229,051

Pack prices

5h: UGX 1,030,729
10h: UGX 2,004,195

free lessons

The first free lesson with Maria will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

UGX 229,051/hr

L3 Personal Trainer dedicated to guiding you on your own journey to a stronger, healthier, and more fulfilling life.

Lesson location

About Maria

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Maria

About the lesson

Rates

Rate

Pack prices

free lessons

online

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