Luke
- Rate UGX 21,695
- Response 1h
UGX 21,695/hr
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- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Cross training
Personal trainer for gym and for home gym ,diet, nutrition and protein
- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Cross training
Lesson location
About Luke
A certified personal trainer (CPT) designs and implements customized fitness, nutrition, and wellness programs to help clients achieve specific health goals. They conduct assessments to monitor progress, instruct on proper technique, and provide motivation, often specializing in areas like strength training or weight loss to improve client endurance and overall well-being
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Strength training ,weight training,
Fitness training diet chart and plan
Protien suggest
Effective personal trainers combine technical expertise in exercise science, anatomy, and nutrition with strong soft skills like empathy, communication, and motivation. Key qualities include adaptability, patience, reliability, and a passion for health. Essential skills involve creating customized workout plans, assessing client movement, and properly teaching form
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Rates
Rate
- UGX 21,695
Pack prices
- 5h: UGX 105
- 10h: UGX 210
online
- UGX 21,695/hr
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