1st lesson free
Lucas's profile, diploma and contact details have been verified by our experts
Lucas
- Rate UGX 490,651
- Response 1h
UGX 490,651/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Cross training
- Aerobics
Personal Trainer for 12+ years. Strength & Conditioning Coach. Master's degree in Kinesiology. Bachelor's degree in Exercise Science.
- Personal training
- Fitness
- Weight training
- Cross training
- Aerobics
Lesson location
About Lucas
I have loved exercise my entire life. I also love teaching and coaching people on how to exercise properly.
I have over a decade of experience in the fitness industry. I have competed in fitness competitions, taught F45 classes in Sydney, Australia, and I was a personal trainer in Los Angeles for eight years. I also taught Barry's Bootcamp classes to be a part of a great community of hard workers.
Now I am working as a personal trainer in Dallas, Texas!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Over the years, I've worked with hundreds of people from all walks of life - teenagers training for sports, collegiate athletes, busy professionals, weekend warriors, everyday people from beginner to advanced, and retirees looking to improve their quality of life.
My training approach is science-based and data-driven. I focus on strength, longevity, and sustainable results. Health and fitness are a lifelong pursuit. There is no finish line. When you work with me, you can expect smart training, efficient workouts, and education on how to build sustainable healthy habits.
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Rates
Rate
- UGX 490,651
Pack prices
- 5h: UGX 2450
- 10h: UGX 4900
free lessons
The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 490,651/hr
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