Akothirene - Personal trainer - Cerqueira César

1^st lesson free

Akothirene

5 (4 reviews)

Rate UGX 81,702
Response 9h
Students
Number of students Akothirene has accompanied since arriving at Superprof
8
Number of students Akothirene has accompanied since arriving at Superprof

5 (4 reviews)

UGX 81,702/hr

1^st lesson free

Personal training
Fitness
Fitness training
Pilates
Stretching

Personal trainer with emphasis in Cardiovascular Rehabilitation and Functional Training. Services in São Paulo-SP

Personal training
Fitness
Fitness training
Pilates
Stretching

Lesson location

- Online

About Akothirene

I am Bachelor of Physical Education (UNESP) Master of Medical Sciences (HCFMUSP) and I work with assembly and consulting in personalized training (weight training, functional, aerobic and / or pilates). Training: strength, hypertrophy and aerobic, aiming to promote health and well-being, as well as strengthen body muscles. The target audiences are: obese people with cardiovascular and / or pulmonary diseases, and people free of pathologies.

About the lesson

I have a degree in Physical Education from UNESP-Campus Rio Claro, Master in Medical Sciences from FMUSP. I have courses (UNESP, USP, UNICAMP, HARVARD edx-online) in exercise physiology, anatomy, biochemistry, first aid, pilates, functional training, gymnastics (localized, biking, stretching and flexibility), I attend diabetes conferences, hypertension and the like (ANAD, Metabolic Syndrome, Celafiscs, Core 360, AHA, FASEB).

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Roberto

...já são quase dois anos de aulas de recuperação de uma operação no joelho...estou bem melhor...e cada semana após as aulas posso afirmar que suas aulas são muito boas...inclusive pelo conhecimento do que ensina e pesquisa...
Read more

R
Roberto
...já são quase dois anos de aulas de recuperação de uma operação no joelho...estou bem melhor...e cada semana após as aulas posso afirmar que suas aulas são muito boas...inclusive pelo conhecimento do que ensina e pesquisa...
Odair Dutra

Seu conhecimento sobre a profissão, as escolas onde estudou os Hospitais onde fez residência seu carisma fazem de Akothirene uma profissional de grande competência.

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O
Odair Dutra
Seu conhecimento sobre a profissão, as escolas onde estudou os Hospitais onde fez residência seu carisma fazem de Akothirene uma profissional de grande competência.
R

Rebeca

Akothirene é uma professora excepcional. Ela não engessa as aulas, percebe o momento do aluno e se adequa mesmo sem aviso prévio. Além da parte óbvia da saúde e bem-estar que a atividade física proporciona, as aulas também oferecem momentos de descontração e uma forma de retomar o equilíbrio do dia-a-dia. Superou todas as expectativas e se tornou uma parte essencial da minha rotina para manter, inclusive, a saúde mental. Super recomendo essa superprof
Read more

R
Rebeca
Akothirene é uma professora excepcional. Ela não engessa as aulas, percebe o momento do aluno e se adequa mesmo sem aviso prévio. Além da parte óbvia da saúde e bem-estar que a atividade física proporciona, as aulas também oferecem momentos de descontração e uma forma de retomar o equilíbrio do dia-a-dia. Superou todas as expectativas e se tornou uma parte essencial da minha rotina para manter, inclusive, a saúde mental. Super recomendo essa superprof
A

Américo

Como minha aluna no período de graduação ela sempre foi participativa e atenciosa as atividades
Read more

A
Américo
Como minha aluna no período de graduação ela sempre foi participativa e atenciosa as atividades
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Rates

Rate

UGX 81,702

Pack prices

5h: UGX 408,508
10h: UGX 817,016

free lessons

The first free lesson with Akothirene will allow you to get to know each other and clearly specify your needs for your next lessons.

Personal trainer with emphasis in Cardiovascular Rehabilitation and Functional Training. Services in São Paulo-SP

Lesson location

Recommended

About Akothirene

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Akothirene's Video

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Lesson location

Recommended

About Akothirene

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Akothirene's Video

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