The email address and phone number of Silvia have been verified.
Silvia
- Rate UGX 176,263
- Response 1h
UGX 176,263/hr
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- Personal training
- Weight training
- Muscle strengthening
Personal training and nutrition coaching with top coach from Stuttgart! I help you with weight loss, muscle building, performance improvement, injury prevention and optimizing your lifestyle.
- Personal training
- Weight training
- Muscle strengthening
Lesson location
About Silvia
I’ve been in the health and Fitness industry for more than a decade now. As a basketball player, my fitness and health was very important to me, that's why I independently acquired a great deal of knowledge at quite young age and was thus also able to help many other competitive athletes to improve their fitness. During my BA studies, I have expanded my knowledge and gained many practical experiences as a fitness trainer in a health-oriented gym. About a year ago, I successfully completed my studies and am looking forward to helping even more people to become healthier and happier with themselves.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Other
- English
All languages in which the lesson is available :
English
Do you want to lose weight, build muscle, improve your posture or simply get in shape? I can help you with it! Through my coaching you will be able to optimize your lifestyle in the long run. As a Bachelor of Arts in fitness training with many years of experience in competitive sports as a basketball player, nutrition coach and author of a health blog, I offer you valuable nutrition tips, short but very effective training, development of a positive and strong mental attitude and stress / time management coaching. The difference between how you are and how you want to be is WHAT you do. Write me today!
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Rates
Rate
- UGX 176,263
Pack prices
- 5h: UGX 793,184
- 10h: UGX 1,542,302
online
- UGX 176,263/hr
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