1st lesson free
Rashid's profile, diploma and contact details have been verified by our experts
Rashid
- Rate UGX 70,877
- Response 1h
-
Students29
Number of students Rashid has accompanied since arriving at Superprof
Number of students Rashid has accompanied since arriving at Superprof
UGX 70,877/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Stretching
1. Personal training for hypertrophy and wellness by a certified personal trainer. ___________________________________ 2. Canfitpro Personal training exam preparation.
- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Stretching
Lesson location
Recommended
Rashid is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rashid
Hi there! I'm a certified Canfitpro personal trainer and a nurse with a passion for helping people succeed in their fitness and academic goals. I have personally gained 25 kg of lean muscle naturally and have extensive experience in hypertrophy training and correcting body imbalances. My nursing background gives me a strong understanding of anatomy, physiology, and safe training practices, allowing me to guide clients toward results while avoiding injury. With experience both in personal training and exam preparation, I understand the challenges that come with:
- adding lean muscles while exercise safely to prevent injury. I will teach you its secrets ;) and coach you to drive you away from hesitations and unsafe mistakes.
- mastering the Canfitpro personal training theoretical exam. I am dedicated to helping you pass your exam on your first attempt.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I offer two main services:
1) Fitness training:
Learn the proven methods for building lean muscle and reshaping your physique. I will coach you through proper technique, effective programming, and the “secrets” of natural muscle growth while helping you avoid common mistakes and hesitation.
2) Canfitpro personal training exam prep:
In 2 hours I make you ready for the exam with a mock test review: Canfitpro personal training theoretical exam is challenging and needs both dominance of the material and practice to gain high speed for answering questions on the exam day. The textbook content is not properly organized and is confusing for students while the exam is super detailed. Students usually become surprised on the exam day because of its short time and the detailed questions of the exam. I will guide you through the MCQ and short answer Qs that you need to know to gain your confidence and ace your theoretical exam. - I recommend to study the textbook before booking an exam preparation session!
Personal Training Packages
Package 1 – Essential Plan ($100/month)
• Customized workout plan
• Access to 3 group exercise sessions per month
• Ongoing Q&A support for training and technique
Package 2 – Premium Coaching ($300/month)
• Customized workout plan
• 4 one-on-one coaching sessions per month
• Personalized nutrition and supplement planning
• Comprehensive physical assessment and posture evaluation
• Ongoing Q&A and priority support
• Additional guidance and resources to maximize results
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rashid was my classmate during my postgraduate study. He is smart and very good in probability and statistics. He could solve problems that no one could find how to solve.
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Rates
Rate
- UGX 70,877
Pack prices
- 5h: UGX 350
- 10h: UGX 700
free lessons
The first free lesson with Rashid will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 70,877/hr
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