1^st lesson free

Seif

Rate UGX 330,421
Response 8h
Students
Number of students Seif has accompanied since arriving at Superprof
16
Number of students Seif has accompanied since arriving at Superprof

UGX 330,421/hr

1^st lesson free

Personal training
Fitness
Weight training
Aerobics
Skipping

Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Personal training
Fitness
Weight training
Aerobics
Skipping

Lesson location

- Online

About Seif

Fitness has always been more than a routine for me—it's a way to reconnect with the body, build resilience, and feel more at home in yourself. As a Certified Personal Trainer and Nutrition Specialist, I work with each client to create a practical, motivating structure that supports real, lasting change. My sessions are tailored, adaptable, and rooted in a deep respect for every individual's starting point. I'm currently pursuing a Doctorate in Physical Therapy, which allows me to blend science-backed principles with hands-on coaching to support strength, mobility, and overall wellness. Whether we’re working on functional fitness, cardio conditioning, or simply moving with more ease, I aim to make every session both effective and meaningful. You won’t find crash programs or hype here—just clear guidance, accountability, and a thoughtful path toward feeling stronger, healthier, and more confident in your body.

About the lesson

Certified Personal Trainer and Nutrition Specialist with 20+ years of experience helping clients build strength, endurance, and confidence through movement. My approach blends discipline, positive mindset, and gradual progress across a wide range of fitness goals—from general health and mobility to athletic performance.

Sessions are tailored for each individual and can include strength training, cardio conditioning, functional movement, injury prevention, and optional sport-specific training like basketball. I also offer in-app follow-ups for continued support and accountability between sessions.

Currently pursuing a Doctorate in Physical Therapy, I bring a deep understanding of biomechanics and recovery to each session. Fluent in English, French, and Arabic (conversational in Spanish), I work with clients of all backgrounds with empathy, professionalism, and cultural sensitivity.

Based on the Upper West Side, I travel to clients throughout the city. Flexible scheduling available—including early mornings, evenings, and weekends.

Let’s build a strong foundation for a lifetime of movement—together.

Rates

Rate

UGX 330,421

Pack prices

5h: UGX 1,652,105
10h: UGX 3,304,211

free lessons

The first free lesson with Seif will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 330,421/hr

Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Lesson location

About Seif

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Lesson location

About Seif

About the lesson

Rates

Rate

Pack prices

free lessons

online

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