1st lesson free
Anne's profile, diploma and contact details have been verified by our experts
Anne
- Rate UGX 112,611
- Response 1h
-
Students11
Number of students Anne has accompanied since arriving at Superprof
Number of students Anne has accompanied since arriving at Superprof
UGX 112,611/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Personalised Kundalini and Hatha Yoga class by a Certified Yoga Teacher - Online via Zoom
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
Recommended
Anne is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anne
I have been teaching Kundalini yoga since June 2016 and Hatha flow for beginners since September 2016, in small groups (max 6 people). I also organize meditation sessions and specific workshops especially for the full moon. Previously on Nantes, I recently relocated to Bali in Indonesia. Where I offer courses via skype or other, as well as on-site courses and retreats.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I suggest you take Yoga classes (Hatha or hatha flow), postural yoga for the first and gentle dynamics for the other, following the teachings of Krishnamacharya and AG Mohan. As well as Kundalini yoga classes following the teaching of Yogi Bhajan. My pedagogy is adapted to each pupil and allows to work both at the physical level through postures (asanas), and energy (pranayama). Hatha / Hatha flow I organize my classes in 5 steps: 5 min of meditation at the beginning of the class to bring awareness to the mat, 5 min of pranayama, 10 min to warm up and prepare the body to practice, 40 min postures , 15 min of final relaxation. Duration: 1h Trained in prenatal and post-natal yoga, I also offer adapted specific courses. The first hour of class involves an exchange necessary to get to know the student and to understand his expectations and needs. Also the first course is structured in a particular way. Kundalini complete yoga suitable for all. The course consists of a pranayama and / or warm-up time, a series of exercises called "Kriyas", a relaxation and a time of meditation where mantras are often sung. Duration: 1h to 1h30
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Anne.
5 (2 reviews)
Perfect! Anne est super. Elle est très à l'écoute et sait s'adapter aux besoins de son élève. J'apprends beaucoup avec elle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Super prof ! calme à l'écoute, et pédagoque c'est un plaisir de suivre tes cours et tes conseils. je recommande vivement !
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Rates
Rate
- UGX 112,611
Pack prices
- 5h: UGX 495,490
- 10h: UGX 1,013,502
free lessons
The first free lesson with Anne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 112,611/hr
Details
on the move if it is in a radius preventing me from taking the tram a supplement will be asked.
Anne's Video
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