1st lesson free
The email address and phone number of Pragya have been verified.
Pragya
- Rate UGX 12,252
- Response 24h
-
Students2
Number of students Pragya has accompanied since arriving at Superprof
Number of students Pragya has accompanied since arriving at Superprof
UGX 12,252/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Personalized Yoga Classes for All Levels | Improve Flexibility, Strength & Relaxation Make Yoga a Part of Your Daily Life through a holistic yoga class Hindi|English
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
Recommended
Pragya is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pragya
I am Pragya, a holistic yoga teacher. I have been teaching yoga for more than 4 years. I have done 500 hrs ttc from USA Yoga Alliance. I prefer a holistic approach in my class.
My guidance can help improve flexibility, strength, balance, posture, and body mobility. It can also support better breathing, relaxation, focus, and stress management. Regular practice can help you feel more active, calm, and connected with your body.
See more
About the lesson
- Beginner
- Intermediate
- Other
- +1
levels :
Beginner
Intermediate
Other
Children
- English
All languages in which the lesson is available :
English
My yoga classes are simple, gentle, and suitable for beginners as well as experienced students. Each class is planned according to your needs and comfort level.Suitable even for senior citizens.
Classes will include warm-up exercises, yoga poses (asanas), stretching, breathing exercises (pranayama), relaxation, and meditation.
The classes focus on improving flexibility, strength, balance, posture, mobility, and relaxation.
You don’t need to be flexible or have any previous experience. Just come with an open mind and comfortable clothes, and we’ll practice together at your own pace.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Pragya.
5 (9 reviews)
Perfect! Pragya is very knowledgeable and experienced in yoga, meditation, and breathing practices. She explains each practice clearly and makes sure we perform it correctly to get the maximum benefits. She is patient, supportive, and attentive to every student. Her guidance has made the sessions both effective and enjoyable. I truly appreciate her dedication and highly recommend her!
- kumar- He is interested in learning,, follows the instructions very well.He is very polite and easy to work with.Pragya's response :
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
Super easy executing skill and hard working
Pragya ji is an excellent yoga teacher—very knowledgeable, patient, and encouraging.The sessions are relaxing, well-structured, and truly beneficial for both body and mind. She adjusts the yoga sessions according to our individual needs and fitness levels.
Her personalized approach makes every session comfortable, effective, and enjoyablePragya ji is an excellent yoga teacher - very knowledgeable, patient, and encouraging.The sessions are relaxing, well-structured, and truly beneficial for both body and mind. She adjusts the yoga sessions according to our individual needs and fitness levels.
Her personalised approach makes every session comfortable, effective, and enjoyable. I would highly recommend to get trained by her.i know pragya di ️. She is super amazing woman i ever know . She teaches in so peace manner that everyone would love it .
I know her since long time because she teaches me yoga for my better health and she is soft spoken woman I ever know .. you will definitely love her classes
She is the most claim woman I know.....she helps me to improve my health through yoga ...I enjoyed her classes ....she is soft spoken woman with soft hearted ️..... Everyone will love her classes
I’ve known Pragya di as a sincere and approachable person, and her calm and positive nature makes learning yoga feel comfortable and encouraging. She explains the practices patiently and creates a welcoming environment, especially for beginners. I would definitely recommend her to anyone looking for a genuine, supportive, and knowledgeable yoga teacher.
I highly recommend Pragya for your all yoga needs. Her dedication, excellent teaching approach and patience to teach slowly and step by step is commendable. I reached out to her for my PCOS and she provided the correct guidance. She is not only a teacher but a true friend as well.
View more recommendations
See more
Rates
Rate
- UGX 12,252
Pack prices
- 5h: UGX 60
- 10h: UGX 120
free lessons
The first free lesson with Pragya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 12,252/hr
Similar Yoga teachers in Ranchi
Thomas
Guéthary, France & Online
- UGX 133,737/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 259,316/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 101,964/hr
Meera
Toronto, Canada & Online
- UGX 124,491/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 195,666/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,800/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 40,841/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,673/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,766/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,221/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,262/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 188,823/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 356,631/hr
Bhagwati
Mumbai, India & Online
- UGX 28,548/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,800/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 124,623/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 155,589/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,841/hr
Simran
Itarsi, India & Online
- UGX 20,421/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 89,158/hr
-
See Yoga tutors
