Gokul - Yoga instructor - Bengaluru
1st lesson free
Gokul - Yoga instructor - Bengaluru

Gokul's profile, diploma and contact details have been verified by our experts

Gokul

  • Rate UGX 37,309
  • Response 1h
  • Students

    Number of students Gokul has accompanied since arriving at Superprof

    6

    Number of students Gokul has accompanied since arriving at Superprof

Gokul - Yoga instructor - Bengaluru
  • 5 (7 reviews)

UGX 37,309/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga Nidra

Personalized Yoga for Back Pain, Stiffness, Stress & Better Overall Health. | Feel better, Move better |

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga Nidra

Lesson location

Recommended

Gokul is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Gokul

I am Gokul, an internationally certified Yoga Teacher and Movement Coach. I work with people who want to become stronger, more flexible and healthier, while also addressing everyday problems such as stiffness, poor posture, body tension and stress.

My approach combines yoga, mobility training, functional movement, strength, breathwork and relaxation. Rather than giving everyone the same routine, I adapt each session according to your body, experience, lifestyle and goals.

 My classes are suitable for beginners as well as people who already exercise but want to improve their mobility, movement quality and body awareness. Whether your goal is to move without feeling stiff, build strength, manage stress, improve flexibility or simply feel better in your body, I will help you build a practice that you can maintain long term. My goal is not just to teach you yoga poses - it’s to help you understand and use your body better.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

If you’re dealing with back or neck stiffness, body pain, poor posture, stress, low energy, or limited flexibility, these classes are designed to help you feel and move better.

 I combine yoga, mobility, functional movement, breathing and strength training to create sessions based on your body, lifestyle and goals.

Whether you are a complete beginner, spend long hours sitting at a desk, feel stiff after work, or simply want to build a stronger and healthier body, the sessions are adapted to your current level.

 We can work towards:
 • Reducing everyday stiffness and physical tension
• Improving mobility and flexibility
• Building strength and stability
• Improving posture and body awareness
• Managing stress through movement and breathwork
 • Developing better balance, coordination and movement control
 • Building a sustainable exercise routine

 Every session is personalised rather than following the same routine for everyone.
 The goal is simple: help you move with less discomfort, feel stronger, and become more confident in your body.

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Rates

Rate

  • UGX 37,309

Pack prices

  • 5h: UGX 186,547
  • 10h: UGX 373,093

free lessons

The first free lesson with Gokul will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 37,309/hr

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