1st lesson free
The email address and phone number of Sadhna have been verified.
Sadhna
- Rate UGX 62,726
- Response 1h
UGX 62,726/hr
Contact
1st lesson free
- Yoga
Pranayama Teacher with 9 Years’ Experience Enhancing Energy, Wellness, and Inner Balance
- Yoga
Lesson location
About Sadhna
Hello, I am Sadhna, a Pranayama teacher with 9 years of experience in breathwork and wellness. Trained in Rishikesh, I am passionate about sharing the transformative power of conscious breathing to help people reduce stress, improve mental well-being, restore energy, and cultivate inner balance. I believe that the breath is a simple yet profound tool for healing, rejuvenation, and lasting well-being, and I am committed to guiding each student with patience, compassion, and personalized support.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 9 years of experience in Pranayama and breathwork, Sadhna offers personalized online sessions designed to improve physical health, mental well-being, inner calm, and overall vitality. Her teaching approach is gentle, supportive, and tailored to each student’s needs and abilities.
Classes typically begin with relaxation and breath awareness, followed by guided Pranayama techniques, mindful breathing practices, and meditation to enhance energy, reduce stress, and restore balance. Sessions conclude with reflection and practical tips to help students integrate these practices into their daily lives.
Sadhna specializes in teaching authentic Pranayama inspired by traditional yogic principles, with a focus on stress management, emotional well-being, rejuvenation, and healthy aging. She creates a safe and encouraging environment where students can progress at their own pace.
Classes are suitable for adults, seniors, beginners, wellness seekers, and anyone wishing to cultivate better breathing habits, improve mental clarity, and transform their overall health naturally.
See more
Rates
Rate
- UGX 62,726
Pack prices
- 5h: UGX 310
- 10h: UGX 620
free lessons
The first free lesson with Sadhna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 62,726/hr
Similar Yoga teachers in Haldwani
Thomas
Marseille 8e, France & Online
- UGX 136,047/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 267,317/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 109,176/hr
Meera
Toronto, Canada & Online
- UGX 127,588/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 141,049/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,776/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,817/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,454/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 87,817/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,684/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 62,726/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 202,178/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 41,817/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 362,792/hr
Bhagwati
Mumbai, India & Online
- UGX 29,230/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,776/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 133,437/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,817/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 160,390/hr
Jessyca
Centro, Brazil & Online
- UGX 72,784/hr
- 1st lesson free
-
See Yoga tutors
