Emma - Yoga instructor - Rye
Emma - Yoga instructor - Rye

The email address and phone number of Emma have been verified.

Emma

  • Rate UGX 155,567
  • Response 1h
Emma - Yoga instructor - Rye
  • 5 (7 reviews)

UGX 155,567/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow

Private Yoga Classes, over video call from the comfort of your home. For absolute beginners to intermediate, can be completely personalised to your needs. Over 4 years experience.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow

Lesson location

Recommended

Emma is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Emma

I love helping people be more relaxed, mobile and agile in their bodies. I also love aiding recovery and performance for anyone that does any sport.

I started practising yoga over 6 years ago, as a way to wind down from a stressful job in the city. I quickly noticed though, that not only did I have a calmer day afterwards, but I also had more mindfulness and awareness of my body, better flexibility, bigger lung capacity, less muscle soreness after running or lifting in the gym and that sometimes (a lot of the time) moving my body slowly and mindfully was really what I needed over a stressful HIIT class.

After two years of a lot of personal practice, I trained to become a Yoga Instructor in Bali, so I could help others feel amazing too.

Yoga and meditation require no certain level of fitness, flexibility, skill or strength, and promise to take you out of your head and into the present moment with your breath, whilst looking after your body too.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

I combine elements of Hatha and Vinyasa Yoga, to teach a flowing sequence of poses aiming to stretch and relax your body but also strengthen. I like to follow whatever you personally want from your yoga practice, whether it's softer stretching or working towards more challenging postures. I typically teach for 45 minutes, which includes a short warm-up, moving into a more dynamic flow and always finishing with a wind-down and relaxation. Meditation can be incorporated too. I received my 200hr qualification over 4 years ago and since then have furthered my studies with Meditation Teacher Training and Paddle Board Yoga Instructing! My lessons can be for any age and any level, though my longest clients have been of a more mature age who simply want to move, mobilise and feel more open and relaxed in their body.

The Free Lesson will be an initial discovery call (about 10 mins) to see if we are the right fit for each other and for me to then plan your first class to your needs. You can tell me any particular trouble areas in your body or any particular yoga goals!

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Rates

Rate

  • UGX 155,567

Pack prices

  • 5h: UGX 777,837
  • 10h: UGX 1,555,673

online

  • UGX 155,567/hr

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