The email address and phone number of Blanca have been verified.
Blanca
- Rate UGX 65,520
- Response 24h
UGX 65,520/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Private Yoga Classes: Personalized and Adapted to Your Needs. Practice with Sweetness, Listening, and Enjoyment
- Yoga
Lesson location
About Blanca
I have been practicing yoga for over 15 years and have been teaching for the past decade. I completed my training at the renowned Bihar School of Yoga in Bihar, India.
Throughout my career, I have taught classes both in group settings and individually, always tailoring the practices to meet the unique needs of each individual. I have led sessions at retreats, conducted private classes, and worked with diverse populations, ranging from individuals with Obsessive Compulsive Disorder (OCD) to teenagers preparing for exams and the elderly.
My experience has taught me that yoga transcends the pursuit of perfect postures or adhering to a specific number of exercises in each class. Rather, it is about attuning to the needs of each person at their particular stage in life and on any given day. I have witnessed firsthand the vast array of needs—from physical injuries to variations in temperament, whether calm or restless.
My approach centers on adapting the practice to foster harmony between the body and mind. Each day may necessitate something different so that you can focus, feel, and address what your body requires in that moment. My aim is to cultivate a space where you can discover balance and well-being, without coercion, always attuned to your body's wisdom.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The most important aspect of my yoga classes is adaptation and personalization. I strive for comfort and enjoyment because when practiced from this perspective, the body responds and progresses more effectively, alongside the mind. I refrain from pushing postures or engaging in meditations or breathing exercises that lead to discomfort. I achieve this through my years of experience and by understanding your needs at all times.
I integrate movement, focusing on strength and flexibility, with meditation and breathing exercises, always emphasizing awareness. I will gently and empathetically guide you through each step. Each class concludes with yoga nidra, a profoundly powerful meditation practiced lying down, aiming to reach a state between sleep and wakefulness. Thus, the class encompasses both body and mind.
See more
Rates
Rate
- UGX 65,520
Pack prices
- 5h: UGX 327,602
- 10h: UGX 655,204
Travel
- + UGX 10
online
- UGX 131,041/hr
Similar Yoga teachers in Cenes de la Vega
Isabela
London, United Kingdom & Online
- UGX 229,686/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,041/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 98,008/hr
Meera
Toronto, Canada & Online
- UGX 121,975/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 188,553/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,479/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 82,989/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 23,711/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 59,238/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,278/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 181,497/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 349,442/hr
Bhagwati
Mumbai, India & Online
- UGX 27,623/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,518/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,479/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 119,788/hr
Erica
Fairfield, Australia & Online
- UGX 202,676/hr
Ilaria
Roma, Italy & Online
- UGX 174,721/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,518/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,124/hr
-
See Yoga tutors
