Masha's profile, diploma and contact details have been verified by our experts
Masha
- Rate UGX 225,216
- Response 24h
-
Students7
Number of students Masha has accompanied since arriving at Superprof
Number of students Masha has accompanied since arriving at Superprof
UGX 225,216/hr
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- Yoga
- Hatha yoga
- Yoga Nidra
- Prenatal Yoga
Private Yoga course- according to your needs (hatha, mediation, breathing). ENG/FR
- Yoga
- Hatha yoga
- Yoga Nidra
- Prenatal Yoga
Lesson location
Super Prof
Masha is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Masha
It’s life balance and wellbeing that attracted me to yoga. After all, yoga teaches us the art of being present, self-care and nurturing our soul with meditation and our breath. I have been practicing yoga for almost a decade now, after completing my 200-hr yoga teacher training with Sivananda yoga, in 2010. Since then I have become interested in mindful living and thus completed an eight-week long mindfulness course at the Brussels Mindfulness Institute. During my teachings and encounters with my yoga students, I have developed a great passion for prenatal & postnatal yoga, as well as Yin Yoga for which I completed a course recognized by the Yoga Alliance. My teaching styles include Hatha yoga, Yin, prenatal & postnatal yoga. As well as Yoga Nidra (yogic sleep).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Hatha Flow Yoga: this class is ideal for beginners and intermediate students. The class focuses on combining the physical postures (asanas) with the breath (pranayama) as we move from one posture to the next. The class is brought to a close with a guided relaxation. -Restorative yoga: for stress, anxiety & burnout -Yoga nidra: yogic sleep for deeper relaxation and mindfulness of the body -Prenatal & Postnatal Yoga: Yoga has been adapted to suit pregnant women and help them as their bodies transform through the pregnancy. The classes focuses on the pelvic floor muscles, breathing, relaxing and connecting with the baby.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Masha.
5 (6 reviews)
Perfect! Nous sommes super contents des cours avec Masha
- Très bien, des gens très gentil.Masha's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Masha spreads calm and positive energy. And she really knows what is important to focus on. Would definitely recommend to book a session with her.
EstherMasha est qualifiée, bonne en inventions. Elle est superprof pour chaque niveau de yoga auquel vous êtes. Masha vous fait sentir relexant et prêt à partager son illumination. Merci Masha d'avoir apporté du soleil à nos cours.
Nous avons eu plusieurs cours avec Masha. Elle est vraiment une superprof de yoga, formidable et expérimentée. Elle est créative et bonne en inventions s'adaptant à la flexibilité de votre corps et à différents niveaux de yoga. Nous nous sommes sentis très relaxants avec Masha car elle est prête à donner de la joie aux autres. Nous recommandons Masha comme professeur de yoga car elle est très joyeuse, professionnel pédagogue et responsable. Dans l'attente de nos prochains cours.
Ety et Avi de Nice, Côte d'AzurMasha est une super prof! Elle avait trouvé une bon méthode pour combiner yoga avec mes entraînements de triathlon, pour que mon corps peux se rétablir mieux et le plus rapide. Merci!!
Fantastic sessions! It is the perfect choice after a long day at work. Masha is a great teacher, very patient and encouraging, which is what I love the most!
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Rates
Rate
- UGX 225,216
Pack prices
- 5h: UGX 810,778
- 10h: UGX 2,252,162
Travel
- + UGX 10
online
- UGX 180,173/hr
Details
50 EUR/hr
5 class cards are also available.
Masha's Video
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