1st lesson free
The email address and phone number of Katherine have been verified.
Katherine
- Rate UGX 110,332
- Response 15h
-
Students3
Number of students Katherine has accompanied since arriving at Superprof
Number of students Katherine has accompanied since arriving at Superprof
UGX 110,332/hr
Contact
1st lesson free
- Pilates
Professional Ballet dancer at Roanoke Ballet Theatre, alum of UNCSA, Grad student at Hollins University, and certified Pilates Instructor from Inbalace Pilates Studio.
- Pilates
Lesson location
About Katherine
I am a professional ballet dancer at Roanoke Ballet Theatre and have found Pilates to greatly enhance my alignment in ballet. In 2022, I became certified in Pilates under Carrie Pages at Inbalance Pilates Studio, which has strengthened my overall body. Additionally, I find Pilates to be an excellent practice for injury prevention.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Pilates is for anyone and everyone! In my class, I consider individual fitness goals. Pilates can help with mobility and alignment by strengthening your overall muscles.
Classes will be 30-45 minutes
I like to begin my classes by warming up the body through breathwork. Then, I will proceed to warm up the spine with shoulder bridges. Next, we will go through exercises that target the core and alignment. Finally, I will have a cooldown, and I leave a couple of minutes for feedback.
See more
Rates
Rate
- UGX 110,332
Pack prices
- 5h: UGX 550
- 10h: UGX 1100
free lessons
The first free lesson with Katherine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 110,332/hr
Similar Pilates teachers in Roanoke
Louis
Paris 17e, France & Online
- UGX 778,812/hr
Prabhat
Mumbai, India & Online
- UGX 42,208/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 204,437/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 61,262/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 274,875/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 63,332/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 84,500/hr
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & Online
- UGX 81,965/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- UGX 78,725/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- UGX 274,875/hr
- 1st lesson free
Nabil
Saint-Cloud, France & Online
- UGX 229,062/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- UGX 458,125/hr
Alexandrina
London, United Kingdom & Online
- UGX 216,517/hr
Hatice
, Turkey & Online
- UGX 82,868/hr
Cécile
Lille, France & Online
- UGX 91,625/hr
- 1st lesson free
Pedro
Porto, Portugal & Online
- UGX 114,531/hr
- 1st lesson free
Nilüfer
, Turkey & Online
- UGX 124,303/hr
Renata
Millburn, United States & Online
- UGX 143,106/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- UGX 183,250/hr
Pranav
Bengaluru, India & Online
- UGX 32,828/hr
- 1st lesson free
-
See Pilates tutors
