Steven - Personal trainer - Bogotá
Steven - Personal trainer - Bogotá

Steven's profile, diploma and contact details have been verified by our experts

Steven

  • Rate UGX 49,210
  • Response 1h
  • Students

    Number of students Steven has accompanied since arriving at Superprof

    1

    Number of students Steven has accompanied since arriving at Superprof

Steven - Personal trainer - Bogotá
  • 5 (7 reviews)

UGX 49,210/hr

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  • Personal training
  • Fitness
  • Weight training
  • Fitness training
  • Stretching

Professional in Physical Culture, Sports and Recreation teaches Fundamentals of Muscle Training and Sports Nutrition to execute Physical Cultivation programs to trainers and passionate amateurs.

  • Personal training
  • Fitness
  • Weight training
  • Fitness training
  • Stretching

Lesson location

Recommended

Steven is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Steven

Hello students!

My name is Marvyn Steven Martinez Forero and I recently found my calling as a Digital Consultant and Physical Grower.
I help people understand the science of training, transform their bodies and/or build their businesses.

I always had the dilemma of wanting to contribute something to the world, do something that I liked and live with dignity in the process; I realized that in the face of the global pandemic of obesity, depression, violence and other phenomena; the philosophy of Cultivating oneself was the ideal to have healthy and active people; and all the good things that sport and exercise bring.

So it was that, after years as a director in a metrology company, where he was Innovation Leader; I decided to contribute my grain of sand to the world; becoming a consultant and cultivator; carrying a message of health, integrity and peace to others.

Welcome!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

In my virtual classes you will learn:

+To measure functional capacities: Strength, resistance, flexibility.
+About the muscular system: Physiology, functions, composition and structure.
+About Training: Principles, methods, means and components.
+On Nutrition: Metabolism, energy pathways and macronutrients.
+ To Create a Physical Cultivation Program based on cutting-edge scientific theory: Diagnosis, strategy and exercise programming.
+To apply this program for yourself or to sell it to others if you are a coach.

Bonus if you are an amateur user
+Templates and formats to organize the calculations and the program.

Bonus if you are a coach:
+Workshop on sales and development of your business

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Rates

Rate

  • UGX 49,210

Pack prices

  • 5h: UGX 227,596
  • 10h: UGX 430,586

Travel

  • + UGX 18,000

online

  • UGX 49,210/hr

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