Amar - Nutrition tutor - Mumbai
Amar - Nutrition tutor - Mumbai

The email address and phone number of Amar have been verified.

Amar

  • Rate UGX 55,464
  • Response 1h
Amar - Nutrition tutor - Mumbai

UGX 55,464/hr

See Nutrition tutors

Unfortunately, this tutor is unavailable

  • Nutrition
  • Weightloss
  • Meditation
  • Relaxation
  • Dietetics
  • Ayurveda

Professional Yoga Teacher/Aerobics/ Fitness/ Yoga At any Movement without wasting time

  • Nutrition
  • Weightloss
  • Meditation
  • Relaxation
  • Dietetics
  • Ayurveda

Lesson location

About Amar

Myself IT Professional and working for Yoga and fitness training for whole people which one need fit for a life, self management/ Life management/time management/Enjoy life and live forever /Art of living / stress free life/ always learn and teach new things

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

“Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.”
High intensity–style workouts that incorporate both aerobic exercise and strength training. These circuit workouts can be done with or without equipment.

Target: Building strength and muscular endurance. These workouts tend to keep you on the higher end of your heart rate zones and are usually designed in stations for time, with little to no rest in-between.
Goals: The circuit training method of exercise is good for those people who are looking for weight loss, are in a time crunch, or are looking for overall general fitness, a total-body workout, and toning. Many say this is where you get the most bang for your buck because you can get the results you are looking for in less time.

Aerobic Training

This type of training is generally summarized as meaning “with oxygen” or cardio training.

Target: These workouts tend to target the cardiovascular system, mainly the heart and lungs. In most cases it’s associated with running, jumprope, step class, and other cardio-based exercises. This style of training helps to increase your cardiovascular endurance and open the gap in your heart rate zones.
Goals: The aerobic training style is good for those looking to lose weight, for specific training programs like marathons, for athletes looking to increase performance and endurance as well as recover appropriately, and for those trying to reduce the risk of chronic illness like obesity, heart disease, and diabetes.

See more

Rates

Rate

  • UGX 55,464

Pack prices

  • 5h: UGX 277,318
  • 10h: UGX 415,977

Travel

  • + UGX 200

online

  • UGX 55,464/hr

Similar Nutrition teachers in Mumbai

SuperprofPrivate lessonsPrivate Nutrition tutor Private Weightloss tutor Private Meditation tutor Private Relaxation tutor Private Dietetics tutor Private Ayurveda tutor
See more tutors

Tutor profile verified

The email address and phone number of Amar have been verified.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Amar.

Reviews

The ratings include all certified reviews

as well as the recommendations left on Amar

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Amar will allow you to get to know each other and clearly specify your needs for your next lessons.

Report this ad

Describe the problem encountered on this ad

About
All subjects
Resources
Help