1st lesson free
Edgar's profile, diploma and contact details have been verified by our experts
Edgar
- Rate UGX 94,053
- Response 1h
-
Students3
Number of students Edgar has accompanied since arriving at Superprof
Number of students Edgar has accompanied since arriving at Superprof
UGX 94,053/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Alternative Medicine
- Sophrology
Psychologist with a master's degree in Mindfulness gives online courses in meditation and Mindfulness
- Meditation
- Relaxation
- Alternative Medicine
- Sophrology
Lesson location
Recommended
Edgar is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Edgar
I am a psychologist and I have a Master in relaxation, meditation and Mindfulness from the University of Barcelona. Since 2012 I have practiced different types of meditation such as Yoga Kundalini, Zen, Mindfulness, Vedanta Advaita and Vipassana. I have given Mindfulness, self-knowledge and emotional intelligence sessions, courses and workshops in Yoga companies and schools in Spain and Mexico.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My method is called MABI: Meditation, Self-Knowledge and Inner Well-Being. It is divided into 3 levels, according to the client's experience and objectives: • Basic: skills such as posture, breathing, relaxation, self-observation, sensory awareness, conscious movement, among others, are trained. • Intermediate: Mindfulness techniques are taught to develop sensory awareness, emotional intelligence and mental stability. • Advanced: it is for those who want to develop to the maximum their level of self-knowledge and physical, emotional, mental and spiritual well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Excelente persona y maestro, me ayudó online precisamente en el tiempo y espacio en el que estaba experimentando procesos de manera autónoma sin tener una dirección en la meditación. Me proporcionó todos los parámetros y técnicas necesarias para poder tener un orden entre la mente física y mi parte espiritual, siempre estuvo atento a las dudas que surgían en el camino y estuvo pendiente de que quedara comprendida cada clase. Gracias Edgar
Edgar ha estudiado y se ha especializado mucho en su rama. Lo considero un maestro muy sabio y tomar una clase con el demuestra la dedicación y pasión que tiene por su trabajo.
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Rates
Rate
- UGX 94,053
Pack prices
- 5h: UGX 470,266
- 10h: UGX 940,532
free lessons
The first free lesson with Edgar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 94,053/hr
Details
The rates are INDIVIDUAL and for sessions at my home. In the event that you want me to go to your home or business, an extra cost is applied depending on the time and distance the journey takes.
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