Daniel

Rate UGX 62,046
Response 10h

UGX 62,046/hr

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Personal training
Weight training
Skipping

Puedo ayudarte a mejorar tu figura corporal en poco tiempo con un sistema de entrenamiento y alimentación saludable. Salud y belleza fitness Gym

Personal training
Weight training
Skipping

Lesson location

- Online

About Daniel

Hola soy mercadólogo con pasión por el fitness y las ventas quisiera compartir mi conocimiento con más personas y ayudar a mejorar sus hábitos.
Entreno hace 9 años en diferentes tipos de lugares como parques, gimnasios, y en casa, en ese tiempo he pasado por diferentes etapas de crecimiento. tanto físicas como a nivel de conocimientos.
Voy a mostrarte que se debe hacer para mejorar tu cuerpo de una forma más fácil y cómoda, Ya que lo harás en casa o en un parque.

About the lesson

Mi método consta de un periodo de 45 días para ver resultados en su cuerpo con un sistema de entrenamiento de bandas elásticas, colchoneta, rueda abdominal, lazo, barra work out y pesa para Hombros, bíceps y piernas.

- Salto de cuerda 3 veces por semana entre 15 - 30 min (dependiendo del nivel personal en el que se encuentre el afiliado)

- Enfoque en abdomen con diferentes tipos de ejercicios.

- Pull ups 3 veces por semana

- Enfoque en hombros

- enfoque en bíceps

- Ejercicios para piernas fuertes y tonificadas

- Plan de alimentación acorde a tus ideales

cualquier persona podría tomar esta clase por que le voy a enseñar la manera en que a mí me funciona para conseguir el físico que quiero.

Puedo ayudarte a mejorar tu figura corporal en poco tiempo con un sistema de entrenamiento y alimentación saludable. Salud y belleza fitness Gym

Lesson location

About Daniel

About the lesson

Rates

Rate

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online

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Puedo ayudarte a mejorar tu figura corporal en poco tiempo con un sistema de entrenamiento y alimentación saludable. Salud y belleza fitness Gym

Lesson location

About Daniel

About the lesson

Rates

Rate

Pack prices

online

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