1st lesson free
The email address and phone number of Hannah have been verified.
Hannah
- Rate UGX 210,012
- Response 1h
UGX 210,012/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Qualified Personal Trainer specialising in women's fitness, mobility and lifestyle - from general wellbeing to pre/postnatal and golf fitness.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Hannah
I have been working in health and fitness for over eight years, starting out as a Health Adviser conducting clinical health assessments and providing lifestyle and physical activity guidance, before moving into personal training where I could support people more consistently over the long term.
I hold a Level 3 Advanced Diploma in Gym Instructing and Personal Training, a Pre & Post Natal qualification, 200 hours of Yoga Teacher Training and a First Class Honours degree in Sport, Health and Exercise Sciences from Brunel University.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
In practice, I have worked with clients ranging from their twenties to their eighties, across all fitness levels and with a wide variety of goals - whether that's building strength, improving mobility, losing weight, getting better at golf, staying active whilst pregnant, or simply feeling better day to day.
I work both in person (location dependent) and online.
When it comes to how I teach, I think the most important thing is that sessions feel personal rather than prescriptive. I take time at the start to really understand what someone wants to achieve, what their lifestyle looks like and what has or hasn't worked for them before. From there I build a programme that fits around them - not a generic template. I explain the reasoning behind what I'm asking clients to do, because people tend to stay motivated when they understand the why, not just the what. And I check in regularly, adjust things when needed and make sure progress feels achievable rather than overwhelming.
See more
Rates
Rate
- UGX 210,012
Pack prices
- 5h: UGX 1050
- 10h: UGX 2100
free lessons
The first free lesson with Hannah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 210,012/hr
Similar Personal training teachers in Portsmouth
Louis
Paris 17e, France & Online
- UGX 722,049/hr
Linda
Paris 16e, France & Online
- UGX 270,769/hr
Jonathan
Evere, Wallonia & Online
- UGX 157,948/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 41,035/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 112,820/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 225,640/hr
Federico
Lyon 3e, France & Online
- UGX 176,000/hr
Prabhat
Mumbai, India & Online
- UGX 40,994/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 196,599/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,501/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,692/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 203,076/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 114,380/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 157,948/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 270,769/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 157,475/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 157,948/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,449/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 56,146/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,512/hr
- 1st lesson free
-
See Personal training tutors
