1st lesson free
Tom
- Rate UGX 183,751
- Response 1h
UGX 183,751/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Fitness training
- Pilates
As a qualified sports coach (STAPS master) and ergonomist, I will guide you towards regaining fitness, health, energy, through personalized coaching. Kindness, attentive listening, and experience guar
- Personal training
- Fitness
- Weight training
- Fitness training
- Pilates
Lesson location
About Tom
I am a certified personal trainer with a Master's degree in Sports Science and Physical Education (STAPS) and a Bachelor's degree in Sports Training/Physical Preparation. My studies led to a position as a Workplace Physical Activity Project Manager at the University Hospital of Nice, where I supervised projects and sessions for a total of 3,500 people over eight fulfilling years! In parallel, I completed a University Diploma in Ergonomics, which allowed me to develop a complementary approach focused on adaptation, prevention, and health. What motivates me today? Helping you find a physical activity that truly suits you, whether you're looking to get back in shape or improve your performance. I prioritize listening, empathy, and adaptability, while drawing on scientific knowledge and my practical experience. My goal is simple: to help you progress at your own pace, give you the tools to gradually become independent, and above all, help you make physical activity a lasting habit.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Varied sessions accessible to all levels. Each session is a building block of a progressive and sustainable program, tailored to your goals, fitness level, and pace. My approach combines attentive listening, kindness, and scientific knowledge to help you progress with confidence, gain independence, and permanently integrate physical activity into your daily life. You can practice alone or with your family, and also progress to group and interactive classes (online).
See more
Rates
Rate
- UGX 183,751
Pack prices
- 5h: UGX 872,817
- 10h: UGX 1,607,821
Travel
- + UGX 10
free lessons
The first free lesson with Tom will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 160,782/hr
Similar Personal training teachers in Saint-Saturnin-lès-Apt
Louis
Paris 17e, France & Online
- UGX 734,896/hr
Linda
Paris 16e, France & Online
- UGX 275,586/hr
Jonathan
Evere, Wallonia & Online
- UGX 160,758/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 42,319/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 101,048/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 229,655/hr
Federico
Lyon 3e, France & Online
- UGX 179,131/hr
Keith
London, United Kingdom & Online
- UGX 379,381/hr
Prabhat
Mumbai, India & Online
- UGX 42,277/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 204,845/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 68,896/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 61,362/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 206,689/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 112,625/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 137,793/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 275,586/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 162,592/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 57,813/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 59,247/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 63,436/hr
- 1st lesson free
-
See Personal training tutors
