1st lesson free
The email address and phone number of Miguel have been verified.
Miguel
- Rate UGX 154,003
- Response 3h
-
Students2
Number of students Miguel has accompanied since arriving at Superprof
Number of students Miguel has accompanied since arriving at Superprof
UGX 154,003/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Qualified Strength and conditioning coach. +5 years of experience helping athletes at all levels to become better/stronger/healthier in different sports (football, rugby, tennis,and more) In-person or
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Miguel
Hi! My name is Miguel. I am from Spain but I am living in Scotland at the moment.
I am qualified as strength and conditioning coach and gym instructor with years of experience working with athletes of different sports as part of their team programs at the University of Stirling or individually as personal coach. I am willing to help you to feel better, stronger and healthier or to accomplish your fitness goals.
Also I have more than 10 years of experience coaching contact sport teams (American football and rugby) and a extense experience delivering fitness classes in a gym environment (strength, HIIT, indoor cycling, TRX, ...).
In addition, I have a degree in Sports Exercise Science at the Uniandversity of Stirling as a great complement to my profile.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I offer you a customised program to:
- Start working out in a gym (not only lifting weights!), or at home (with or without equipment).
- Simply become stronger, more mobile or why not, more confident.
- Lose some weight.
Also, agility or speed programming can be designed.
As part of the program I can give you some orientation in nutrition and I will help you to design an appropriate diet adapted to your goals.
Weekly (or on request) 1 to 1 in-person training session (1 hour).
Weekly (or on request) 1 to 1 online meetings (1 hour approximately) are ideal to answer questions, to adapt the program, and to give me some feedback about your improvements.
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Rates
Rate
- UGX 154,003
Pack prices
- 5h: UGX 667,348
- 10h: UGX 1,411,698
free lessons
The first free lesson with Miguel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 128,336/hr
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