1st lesson free
Lydia's profile, diploma and contact details have been verified by our experts
Lydia
- Rate UGX 237,352
- Response 1h
-
Students3
Number of students Lydia has accompanied since arriving at Superprof
Number of students Lydia has accompanied since arriving at Superprof
UGX 237,352/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Qualified Yoga teacher with a certification from the Vinyasa Yogashala in Rishikesh, India. Fully equipped with knowledge and tools that have come straight from the source to guide you towards a deepe
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Lydia
I am a London-based, aspiring Yogi, with a desire to teach others how to breathe, to relax their nervous systems. While studying my 200hr YTTC in India, I learnt how to move safely, and how to unite the body and mind. While I am always learning in life, I want to share the knowledge I have already gained, to continue the legacy of the great teachings and to serve others. I want to help you deal with your stress, anxiety, depression, and the general struggles that come up in life so that you can see beauty in the little things. If you don't experience stress and you simply want to improve your flexibility, strength and balance, I can also guide you while adding in the important elements of Yoga Philosophy, to increase your understanding of why we do the poses.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My approach to teaching provides my students with an encouraging push, not a forceful one. For a lot of people, Yoga can be daunting because of the countless poses that seem to require a lot of flexibility, but I've had the privilege of learning from the best teachers that this is not the aim. Strength is required yes, but with my methodology it can be built. With me, the gradual development will be fun and above all, it will help you to release tension and relax. I will incorporate the elements of Yoga Philosophy, the introduction of which are important for understanding why we do the Asana. I will also add Pranayama breathing techniques with time, where appropriate. Ideal ages would be between 21-45 years. I am working towards learning how to teach children and mature students safely, and in the coming months this service will be available. I invite all levels!
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lydia.
1 review
Perfect! Lydia was patient, accommodating and affirming all throughout my first yoga session.
View more reviews
See more
Rates
Rate
- UGX 237,352
Pack prices
- 5h: UGX 1,186,762
- 10h: UGX 2,373,524
free lessons
The first free lesson with Lydia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 237,352/hr
Similar Yoga teachers in London
Thomas
Guéthary, France & Online
- UGX 135,667/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 263,725/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 103,431/hr
Meera
Toronto, Canada & Online
- UGX 126,643/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 196,979/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,000/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,041/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,833/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 86,186/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,520/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,561/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 191,539/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 361,779/hr
Bhagwati
Mumbai, India & Online
- UGX 28,688/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,000/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 126,416/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,041/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 158,235/hr
Simran
Itarsi, India & Online
- UGX 20,520/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 90,445/hr
-
See Yoga tutors
