The email address and phone number of Safalta have been verified.
Safalta
- Rate UGX 31,980
- Response 1h
UGX 31,980/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Range doesn't matter but process does. Join me for yoga alignments and practices.
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Lesson location
Recommended
Safalta is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Safalta
Giving Online classes since September 2020.
I am RYT 200 certified from Yoga Alliance. (Internationally Certified)
I am a lerner, student, teacher and exploring my path towards wisdom.
General class flow: pranayama, asana, meditation, mantra chanting and few activities to develop focus and positivity.
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About the lesson
- Beginner
- Intermediate
- Other
- +1
levels :
Beginner
Intermediate
Other
Children
- English
All languages in which the lesson is available :
English
My methodology is to provide clear and systematic instructions so it will be easy for clients to follow them.
Working on any asana depends on regulating normal breaths and focusing on the approach and experience the little change happening in your body to achieve the unchanged pose.
Every body is different but fuctions of muscles and joints are same. So we practice to understand those movements and experience the beautiful process.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Safalta always goes an extra mile to ensure her students are making progress. She is very kind and has the talent to make tough asanas seem easy. I have learnt many intermediate to advanced asanas which have helped me mentally and physically.
She is perfect in Yoga knowledge and understanding about her work. Explains everything in easy way. I recommend her for beginners and people seeking for detailed instructions.
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Rates
Rate
- UGX 31,980
Pack prices
- 5h: UGX 155
- 10h: UGX 310
online
- UGX 31,980/hr
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