1st lesson free
The email address and phone number of Brenda have been verified.
Brenda
- Rate UGX 150,038
- Response 1h
UGX 150,038/hr
Contact
1st lesson free
- Meditation
- Learning to eat well
- Relaxation
- Addiction Recovery
Recovery Coach: I offer support & guidance to ensure your continued sobriety as it relates to love and fantasy; co-dependency; alcohol; and/or screen addiction. I have 19+ years of recovery.
- Meditation
- Learning to eat well
- Relaxation
- Addiction Recovery
Lesson location
About Brenda
I am an educator, a woman in recovery, and originally from New York City. I have been on the path of recovery for 19 years. Through rigorous inner work and with the help of supportive community, I am sober from co-dependency, love and fantasy addiction, screen addiction and I have not drank alcohol since 2011. I do NOT miss any of it. My life today is filled with joy, dignity, sanity, and creative expression: dance, music playing, creative writing, and cooking (the Ayurvedic way). As a veteran educator, who has worked in amazing independent schools, I have a heart for humans. I want to teach others how to get free of addictions, false belief systems, and how to heal the inner core. I recently completed 60 hours of Continued Education (CEU) on breath-work, and will incorporate it into my coaching. Healing is a path, and it is possible to become progressively healthy.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I bring 19+ years of Recovery experience and have broken free of many addictive and compulsive dependencies. I can support you if you need and WANT extra accountability, someone who can guide you through the process of recovery, and teach you how to substitute the time and energy devoted to addictions with the activities and behaviors you want to adopt and embody. This is a spiritual approach (not religious), but it is about you coming to know your highest self. I bring breath work, gentle yoga modalities, affirmation work, and a step-by-step process to support you. I also bring more than a decade experience as an educator. I bring a compassionate care approach. You are not alone! This is for anyone trying to break away from addiction to love and fantasy; co-dependency; alcohol; compulsive screen use. (If you are someone struggling with hard narcotic dependency, I will NOT be able to help you as that is beyond my experience, but help is out there).
See more
Rates
Rate
- UGX 150,038
Pack prices
- 5h: UGX 750,190
- 10h: UGX 1,500,380
free lessons
The first free lesson with Brenda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 1,500,380/hr
Similar Meditation teachers in St. Augustine
Daniel
Vanves, France & Online
- UGX 260,717/hr
- 1st lesson free
Aayush
Indore, India & Online
- UGX 31,445/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- UGX 39,267/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- UGX 347,623/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- UGX 39,267/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- UGX 108,632/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- UGX 176,157/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- UGX 188,671/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- UGX 608,341/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- UGX 187,548/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- UGX 282,444/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- UGX 19,653/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- UGX 72,211/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- UGX 195,538/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- UGX 177,692/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- UGX 217,265/hr
UJJWAL
Washington, United States & Online
- UGX 112,529/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- UGX 177,692/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- UGX 78,613/hr
Renata
Millburn, United States & Online
- UGX 131,283/hr
-
See Meditation tutors
