The email address and phone number of Proma have been verified.
Proma
- Rate UGX 19,614
- Response 24h
-
Students4
Number of students Proma has accompanied since arriving at Superprof
Number of students Proma has accompanied since arriving at Superprof
UGX 19,614/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Registered Nurse, psychology post grad, and certified yoga instructor passionate about holistic healing through healthcare, mental wellness, and mindful movement.
- Yoga
- Hatha yoga
Lesson location
Recommended
Proma is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Proma
Namaste! I’m a Registered Nurse, currently pursuing my Master’s in Psychology, and a Certified Yoga Instructor (200-hour YTTC). My journey in healthcare taught me that true healing goes beyond medicine—it begins with the mind, body, and breath. I’ve experienced how simple yoga, mindful breathing, and guided relaxation can transform stress into strength and restore balance from within. I want to share this knowledge because I believe wellness should be simple, accessible, and inclusive—no matter your age, background, or flexibility level. My goal is to help you slow down, reconnect with yourself, and experience peace—one breath at a time.
See more
About the lesson
- Beginner
- Children
levels :
Beginner
Children
- English
All languages in which the lesson is available :
English
Discover the joy of simple, beginner-friendly yoga rooted in traditional Hatha practices. My sessions blend gentle stretches, guided meditation, and deep relaxation—perfect for all ages and backgrounds. Whether you're easing stress or starting your wellness journey, join me to breathe, move, and find calm—no experience or flexibility needed!
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Proma.
5 (3 reviews)
Perfect! Proma eases you into various yoga postures effortlessly. She listens and understands the trainee and customises the session accordingly .
- Good communication. Clear with goals.Proma's response :
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I wanted to learn and practices Basic Yoga, and proma did trained me and helped me out with weight reducing yogic practices.
Proma is a gifted yoga teacher who blends expertise with warmth. Her classes are transformative, offering the perfect balance of challenge and relaxation. Whether you're a beginner or advanced, her guidance will leave you feeling stronger, calmer, and inspired. Highly recommend!!!!
View more recommendations
See more
Rates
Rate
- UGX 19,614
Pack prices
- 5h: UGX 98,070
- 10h: UGX 196,140
online
- UGX 19,614/hr
Similar Yoga teachers in Rishikesh
Isabela
London, United Kingdom & Online
- UGX 228,461/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 130,359/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 97,485/hr
Meera
Toronto, Canada & Online
- UGX 121,325/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 187,548/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,267/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 82,544/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 23,584/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 58,921/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 58,960/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 180,529/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 347,623/hr
Bhagwati
Mumbai, India & Online
- UGX 27,475/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,307/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,267/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 119,149/hr
Erica
Fairfield, Australia & Online
- UGX 201,623/hr
Ilaria
Roma, Italy & Online
- UGX 173,812/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,307/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 152,307/hr
-
See Yoga tutors
