Emily's profile, diploma and contact details have been verified by our experts
Emily
- Rate UGX 229,262
- Response 1h
-
Students4
Number of students Emily has accompanied since arriving at Superprof
Number of students Emily has accompanied since arriving at Superprof
UGX 229,262/hr
Contact
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Restorative, trauma-informed, nervous system regulating yoga, personalised to you. Taught at home or online.
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
Super Prof
Emily is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Emily
My work is rooted in both professional study and lived experience.
I am a 200hr qualified yoga teacher, a dancer and life coach, and I hold a certificate in Integrative Somatic Trauma Therapy.
Yoga has been a consistent part of my life for over 6 years, supporting my own healing, nervous system regulation and self-connection, so everything I teach I truly embody.
I am passionate about teaching because I have seen first-hand how gentle, trauma-informed movement can help people feel safer in their bodies, calmer in their minds and more trusting of themselves. I teach with care, professionalism and clear boundaries, creating a supportive environment where students feel respected, listened to and never pushed beyond their limits.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My aim is to help students feel safer, calmer and more connected to their body. Tutoring is centred around nervous system regulation, safety and embodiment rather than performance or pushing the body. I teach slow, intentional, breath-led practices that support the body to move out of stress and into regulation. My approach is trauma-informed and somatically led, meaning students are always encouraged to listen to their own body, work within their personal capacity and choose rest when needed.
Lessons typically last 60 minutes and are created around the individuals needs and goals. Sessions include gentle movement, deep stretches, breathwork, grounding practices, and constructive rest.
As an added bonus for online students... you will receive a recording and summary after each class so you can practice the session again in your own time.
Classes are suitable for adults of all levels, including beginners and can be taught at your home, or online via Zoom.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Emily.
5 (6 reviews)
Perfect! Emily was amazing, the yoga lesson was calm and relaxing. Emily does the sessions to your needs. I felt so great after it and looking forward to the next lesson.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Emily is a caring and creative yoga teacher with a calm presence — it’s always nice to be around her
I had the beautiful experience of completing my 200-hour yoga teacher training alongside Emily, and I truly admire the way she embodies the essence of yoga both on and off the mat. Emily teaches from the heart, creating a safe, grounding, and nurturing space for her students. Her presence is calm and uplifting, and her guidance is offered with genuine care and mindfulness. She has a natural ability to connect with others and to hold space in a way that feels authentic and inspiring. I wholeheartedly recommend Emily to anyone seeking a yoga teacher who leads with compassion, intention, and deep respect for the practice.I used to go to the same yoga school with Emily, she’s truly amazing and professional!
Emily is an amazing person, kind and friendly. She knows how to take you through a relaxing yoga session and brings you peace during the session. She is just amazing at watch she does, can wait for another session.
I’ve known Emily for many years. She is a truly beautiful soul. She is kind, compassionate, and understanding.
Emily is an excellent tutor with a very methodical approach and explains everything very clearly.
She has a very calming presence.View more recommendations
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Rates
Rate
- UGX 229,262
Pack prices
- 5h: UGX 1,146,308
- 10h: UGX 2,292,616
online
- UGX 229,262/hr
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