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Anshuman
- Rate UGX 54,733
- Response 10h
-
Students7
Number of students Anshuman has accompanied since arriving at Superprof
Number of students Anshuman has accompanied since arriving at Superprof
UGX 54,733/hr
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- Running
- Distance running
- Marathon
- Sprint
- Cross country
- Athletics
Running and endurance enthusiast, participated at various state and national levels. I continue to pursue sports in the form of corporate tournaments, would love to mentor like minded sports enthusias
- Running
- Distance running
- Marathon
- Sprint
- Cross country
- Athletics
Lesson location
- Online
About Anshuman
I have coached Basket-Ball, Cricket and Athletics teams, coming from a small town in India, training with limited resources meant self coaching and Captains of the teams had a huge responsibility of training the squad and the junior age groups as well.
I have always found 4 steps of training extremely helpful and still use same methodology for my own training;
1- Drills and techniques (30% effort)
2- Physical Fitness and Cardiovascular endurance (20%)
3- Match Practice / Nets / Shootings / Time Trials (40%)
4- Mental agility / Teamwork / Spirit building / Yoga / Motivational discussions (10%)
Step 3, is the most important in practice, but step 4 is where everything comes together; as a team ready to outperform themselves by giving their 100%, on and off the field.I am a Mechanical Engineer and Business Consultant by profession, but I have been a sportsman all my life.
A played my first state level Basket-Ball tournament at the age of 14, I went on to play multiple tournaments and captained the team in some of them.
I was also part of the university athletics team and participated 4 national athletic meets in 2006, 2007, 2010 and 2011.
I currently participate in various corporate and leisure events in and around Melbourne, Athletics, Basket-ball and Marathon running.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have coached Basket-Ball and Athletics teams, coming from a small town in India, training with limited resources meant self coaching and Captains of the teams had a huge responsibility of training the squad and the junior age groups as well.
I have always found 4 steps of training extremely helpful and still use same methodology for my own training;
1- Drills and techniques (30% effort)
2- Physical Fitness and Cardiovascular endurance (20%)
3- Match Practice / Nets / Shootings / Time Trials (40%)
4- Mental agility / Teamwork / Spirit building / Yoga / Motivational discussions (10%)
Step 3, is the most important in practice, but step 4 is where everything comes together; as a team ready to outperform themselves by giving their 100%, on and off the field.
See more
Rates
Rate
- UGX 54,733
Pack prices
- 5h: UGX 205,249
- 10h: UGX 410,498
online
- UGX 27,367/hr
Details
I am not doing this with the motive of earning; this is my way of trying to be around sports enthusiasts and in the process, share some knowledge and learn some new things.
So the rates are negotiable, happy to help any individuals or group of players; mentoring them on my own or as part of a team of coaches for a bigger team.
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