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Cid
- Rate UGX 16,062
- Response 1h
UGX 16,062/hr
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- Fitness
- Fitness training
- Aerobics
- Skipping
- Postnatal Gym
- Calisthenics
Self-defense course for women 1.1: Introduction, Source and Authorship 1.2: Defense against unwanted advance - Part 1 1.3: Defense against unwanted advance - Part 2 1.4: Defense against unwanted advan
- Fitness
- Fitness training
- Aerobics
- Skipping
- Postnatal Gym
- Calisthenics
Lesson location
About Cid
libertarian methodology, with evaluations, with the students about the lesson, lesson plan: it will be divided in two parts, initial part, stretching and isometry exercises, 2nd part development and improvement of the techniques learned in the class, repetitions and demonstration of what you have learned and calm and evaluation returns.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
the whole Japanese methodology of teaching this is traditional with questionable methods more super efficient, I try to keep the origin of art and sportsman as much as possible, in a way for high-level athletes, as amateur practitioners, and always, look for well-being.
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Rates
Rate
- UGX 16,062
Pack prices
- 5h: UGX 160,618
- 10h: UGX 281,082
online
- UGX 16,062/hr
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