Monaliza's profile, diploma and contact details have been verified by our experts
Monaliza
- Rate UGX 244,941
- Response 1h
-
Students2
Number of students Monaliza has accompanied since arriving at Superprof
Number of students Monaliza has accompanied since arriving at Superprof
UGX 244,941/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Start your journey within. I am based in Brisbane, RYT500, RYT200, Restorative, Vinyasa, Meditation, Trauma Release, Yoga fo Healthier Brain & Relaxation Mentor. I have been teaching Yoga for 5 years
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Monaliza
I am a yoga teacher for 5 years now. I have trained on Vinyasa, restorative Yoga, Trauma Release, and finished my RYT 500 training.
I have been teaching in yoga studios, gyms, parks, host private classes in person & online and corporate classes that allowed me to become more experienced with different body types & caters to all ages and diverse students.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Other
- English
All languages in which the lesson is available :
English
My classes starts with a 5-10 minutes meditation to set a united tone at the start of the class for everyone, this helps to guide everyone to focus and connect to their own mind, bodies and personal practice. Then I give them a vinyasa flow warm up where they work with their own postures and move with their breath. At the end of their practice during savasana(corpse pose), I give everyone a little head, neck and shoulder massage with a Yoga Love healing cream with essential oils to help them relax even more and let go of any tension left in the body to achieve full relaxation.
See more
Rates
Rate
- UGX 244,941
Pack prices
- 5h: UGX 1,156,664
- 10h: UGX 1,088,625
Travel
- + UGX 10
online
- UGX 204,117/hr
Details
My travel charge only differs when You're 20km away from Brisbane CBD.
When you decided to cancel the class the 24hours before our scheduled class, I will not charge you anything.
But if cancelled at the last minute, I will have to charge 50% of the cost for our class.
Monaliza's Video
Similar Yoga teachers in Lutwyche
Isabela
London, United Kingdom & Online
- UGX 229,649/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,530/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 99,374/hr
Meera
Toronto, Canada & Online
- UGX 122,817/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 188,745/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,935/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 31,980/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 83,948/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,930/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,963/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 184,027/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 350,746/hr
Bhagwati
Mumbai, India & Online
- UGX 27,943/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,975/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,935/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 121,458/hr
Erica
Fairfield, Australia & Online
- UGX 204,117/hr
Ilaria
Roma, Italy & Online
- UGX 175,373/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,975/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,099/hr
-
See Yoga tutors
