1st lesson free
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Lucas will be happy to arrange your first Personal training lesson.
Lucas
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Lucas will be happy to arrange your first Personal training lesson.
- Rate UGX 359,090
- Response 3h
-
Students50+
Number of students Lucas has accompanied since arriving at Superprof
Number of students Lucas has accompanied since arriving at Superprof
UGX 359,090/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Fitness training
- Stretching
State licensed instructor and double European Kung Fu champion gives muscle strengthening, conditioning and stretching classes
- Personal training
- Fitness
- Weight training
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Lucas will be happy to arrange your first Personal training lesson.
About Lucas
Black belt and kung fu state instructor.
I trained under the direction of Master Ilias Calimintzos in Paris.
I continued my studies in China and trained under the direction of the great Master Cui Rui Bin.
European Kung Fu Champion 2006 and 2009
Internal Champion of the Chinese Martial Arts Tournament 2006
French Kung Fu Champion 2003, 2004, 2005, 2007, 2008
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I offer a holistic approach to my training with my students because we can integrate traditional Chinese martial arts training techniques with modern natural bodybuilding, strengthening techniques and flexibility.
Objective: to improve overall movement and body function in general.
I will give you a boost to enhance your strength, endurance, agility and quick reactions.
I will also help you to achieve very subtle levels of coordination. You will eventually develop effective use in various life situations.
I can work with individuals of all ages and fitness levels.
The combined methodology that I teach is unique; I have developed it from my personal background of over 20 years of training in different disciplines: Yi Quan, Qi Qong, Zhang Zhuang, Yoga, Muay Thai and functional trainings.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
Lucas is an amazing teacher - I had an intense 121 session in Sri Lanka years ago that I remember vividly because of how powerful the energy work was - strongly recommend getting a private session for maximum impact!
Lucas est un homme passionné depuis sa naissance
Pédagogue et attentif aux autres, il sait créer un environnement de confiance autour de lui
Ses facultés d’adaptation à ses interlocuteurs, ou élèves, sont une force lorsqu’il enseigne ses passions
Son empathie au sein de notre famille le caractérise également dans ses relations socialesDes séances intenses et adaptées au niveau de chaque participants. Un coaching intuitif et professionnel, Lucas est un professeur qualifié et je recommande vivement ses séances!
Excellent prof, pédagogue et encourageant. Je recommande !
Lucas est tres pédagogue et très sérieux.
Je recommande sans hésiterSérieux et très professionnel... Lucas est aussi un passionné qui fait vivre son art.
Je reclande sans hésiter.Lucas est un maitre ponctuel, attentif à chacun et qui s'adapte avec bienveillance aux difficultés et aux impératifs de santé de ses élèves. Il sait transmettre sa passion pour cette discipline. Au delà de la pratique Lucas explique les origines de cet art martial. Ses sėances, ou la méditation accompagne l'effort apportent énergie, renforcement musculaire et bien-être. Je recommande sans aucune hésitation.
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Rates
Rate
- UGX 359,090
Pack prices
- 5h: UGX 1,750,563
- 10h: UGX 3,501,127
free lessons
The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 359,090/hr
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