1st lesson free
The email address and phone number of Maleesha have been verified.
Maleesha
- Rate UGX 134,415
- Response 24h
-
Students1
Number of students Maleesha has accompanied since arriving at Superprof
Number of students Maleesha has accompanied since arriving at Superprof
UGX 134,415/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Physical condition
I am a strengthening and fitness coach at the cricketers club and I have done training specialized in many fields: injury rehab, strength conditioning, power building, muscle relaxation. I have qualif
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Physical condition
Lesson location
About Maleesha
Hello, I’m Maleesha, a competitive rugby player from Sri Lanka currently studying Bachelor of Sports Exercise and Science at Curtin University. I also worked as a strength and conditioning coach in Sri Lanka under 19 schools cricket A sides and personal training sessions for all ages. Now I'm currently working at cricketers club as a strength and conditioning coach.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I coach clients of all ages using a structured and professional approach focused on safety, technique, and progress. Each session lasts between one and one and a half hours, starting with a purposeful warm-up to prepare the body for training. I clearly explain and demonstrate every exercise, provide continuous feedback, and closely monitor technique to ensure proper form and prevent injury. And also doing speed and agility training for everyone at the grounds and Every client undergoes strength, flexibility, and endurance assessments to create a personalized program tailored to their goals. I also emphasize proper breathing, muscle balance, and core activation. Each session ends with a guided one-on-one cool-down including stretching and relaxation to support recovery and flexibility.
See more
Rates
Rate
- UGX 134,415
Pack prices
- 5h: UGX 670
- 10h: UGX 1340
free lessons
The first free lesson with Maleesha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 134,415/hr
Similar Fitness teachers in Canning Vale
Louis
Paris 17e, France & Online
- UGX 695,246/hr
Jonathan
Evere, Wallonia & Online
- UGX 152,085/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,307/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 169,466/hr
Prabhat
Mumbai, India & Online
- UGX 39,267/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 187,548/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 43,237/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 88,078/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 260,717/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 130,359/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 152,307/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,040/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 55,029/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 58,921/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 68,786/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- UGX 73,868/hr
- 1st lesson free
Harshit
Gurugram, India & Online
- UGX 31,406/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- UGX 38,275/hr
- 1st lesson free
Eliseo
Mantova, Italy & Online
- UGX 108,632/hr
- 1st lesson free
Bartosz
Rzeszów, Poland & Online
- UGX 135,115/hr
- 1st lesson free
-
See Fitness tutors
