1st lesson free
The email address and phone number of Sofya have been verified.
Sofya
- Rate UGX 151,579
- Response 7h
-
Students1
Number of students Sofya has accompanied since arriving at Superprof
Number of students Sofya has accompanied since arriving at Superprof
UGX 151,579/hr
Contact
1st lesson free
- Personal training
Stretching and Mobility Instructor for all levels. Helping students improve flexibility, posture, mobility, and achieve their stretching goals through personalized training programs.
- Personal training
Lesson location
About Sofya
My name is Sofia. I have been a stretching and fitness instructor for 3 years in New York City, working in Brooklyn and Manhattan. I work with students of all levels and help them improve flexibility, posture, and mobility. My goal is to create safe, effective, and personalized training sessions that help people feel stronger, more confident, and more connected to their body.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
I conduct stretching and mobility lessons for all levels, focusing on safe and effective progress. Each session is personalized based on the student’s goals, whether it’s improving flexibility, posture, or overall body control. I guide students step by step, making sure they understand proper technique and feel comfortable throughout the training.
See more
Rates
Rate
- UGX 151,579
Pack prices
- 5h: UGX 755
- 10h: UGX 1510
free lessons
The first free lesson with Sofya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 151,579/hr
Similar Personal training teachers in New York
Louis
Paris 17e, France & Online
- UGX 702,746/hr
Linda
Paris 16e, France & Online
- UGX 263,530/hr
Jonathan
Evere, Wallonia & Online
- UGX 153,726/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,705/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 109,804/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 171,294/hr
Prabhat
Mumbai, India & Online
- UGX 39,666/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 219,608/hr
Al Hamza
Brooklyn, United States & Online
- UGX 189,474/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 43,676/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,882/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 197,647/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 89,043/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 263,530/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 131,765/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 154,003/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 153,726/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,573/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 55,587/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 59,518/hr
- 1st lesson free
-
See Personal training tutors
