1st lesson free
The email address and phone number of Daniel have been verified.
Daniel
- Rate UGX 120,977
- Response 1h
UGX 120,977/hr
Contact
1st lesson free
- Weightlifting
Student in Kinesiology, Teaching Proper weightlifting, 9 years of experience, pain free
- Weightlifting
Lesson location
- Online
About Daniel
Hello, my name is Daniel Southasy. I'm currently a student of kinesiology and a certified personal trainer. I got into lifting about 9 years ago on my own and made a lot of mistakes throughout my fitness journey. I'm here to show and share my experience with lifting and the mistakes that I've personally grown through so that you don't. Trying new things can be scary, but with the right attitude and passion, anything is possible.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Rather than focusing on heavy weight, I encourage people to focus on form and ROM, when weight lifting, we focus on body building type of exercise, and gradually move up the weight as proper form is established. I focus on pain free tactics, we don't want to stunt your progress with pulled muscles, aching, etc. Looking for anyone who is starting in the gym, and is passionate about losing weight, growing physically and mentally.
See more
Rates
Rate
- UGX 120,977
Pack prices
- 5h: UGX 600
- 10h: UGX 1200
free lessons
The first free lesson with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 120,977/hr
Similar Weightlifting teachers in Redding
Rish
Sanger, United States & Online
- UGX 197,596/hr
Abhishek
Bengaluru, India & Online
- UGX 62,484/hr
Parameshwari
Coimbatore, India & Online
- UGX 33,283/hr
- 1st lesson free
Adrián
Úbeda, Spain & Online
- UGX 158,050/hr
- 1st lesson free
Juan david
Cali, Colombia & Online
- UGX 75,196/hr
- 1st lesson free
Joseph
Clarinda, United States & Online
- UGX 120,977/hr
- 1st lesson free
Rodrigo
Miami, United States & Online
- UGX 80,651/hr
- 1st lesson free
Steve
Los Angeles, United States & Online
- UGX 201,629/hr
- 1st lesson free
Manveer
Walsall, United Kingdom & Online
- UGX 133,481/hr
- 1st lesson free
Jatin
Troy, United States & Online
- UGX 141,140/hr
- 1st lesson free
Rachel
Waltham Abbey, United Kingdom & Online
- UGX 106,784/hr
- 1st lesson free
Nick
Dallas, United States & Online
- UGX 201,629/hr
- 1st lesson free
Fitnizy
New Delhi, India & Online
- UGX 6,207/hr
- 1st lesson free
Amanda
Tampa, United States & Online
- UGX 282,280/hr
- 1st lesson free
Mikka
Kota Kinabalu, Malaysia & Online
- UGX 69,051/hr
- 1st lesson free
Jude
New York, United States & Online
- UGX 282,280/hr
- 1st lesson free
Briggs
Rexburg, United States & Online
- UGX 120,977/hr
- 1st lesson free
Steven
Temecula, United States & Online
- UGX 201,629/hr
- 1st lesson free
Morgan
Epsom, United Kingdom & Online
- UGX 240,265/hr
- 1st lesson free
Simren
Fullerton, United States & Online
- UGX 80,651/hr
- 1st lesson free
-
See Weightlifting tutors
