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Agostina
- Rate UGX 131,656
- Response 10h
-
Students6
Number of students Agostina has accompanied since arriving at Superprof
Number of students Agostina has accompanied since arriving at Superprof
UGX 131,656/hr
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- Yoga
- Hatha yoga
I teach yogasanas + somatic breathing + yoga nidra &meditation to hack the automatic
- Yoga
- Hatha yoga
Lesson location
Recommended
Agostina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Agostina
Since 20 years that i practice yoga. Ive first got in touch with this practice because ive had a big pain in my chest.i started to learn and practice and then i couldnt stop my heart! I felt in love with this way of living that takes you softly but surely to experiment freedom and creativity in your body heart hands and mind.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Spanish
- German
All languages in which the lesson is available :
English
Spanish
German
What i teach is a mix of different things that have helped me and still do. I teach yogasanas in a dynamic way, also practicing staying in the postures. i teach allignment of asanas, i love inversions (heart above head postures), i work with breathing, yoga nidra and practices that are used to clean the path to a calmer and meditative state of mind.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Agostina.
5 (3 reviews)
Perfect! Nice yoga class!
Perfect! Agostina is very knowledgeable and organized with her approach. I'm 65 years old with lots of Martial Arts Experience but need to be more Flexible, Have Better Posture and More Controlled Breathing. Without even requesting these things, she went slowly our free lesson and worked in each of these areas. Very pleased highly recommend.
- I gave him just one tiny lesson, so I didn’t get to work with him, but he was gentle and niceAgostina's response :
Perfect! Patient, dynamic, and helpful.
- John is a very gently human being, I recommend him totally as a student! I really enjoyed working with him.Agostina's response :
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Rates
Rate
- UGX 131,656
Pack prices
- 5h: UGX 518,645
- 10h: UGX 1,196,873
online
- UGX 131,656/hr
Agostina's Video
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