1st lesson free
Robert's profile, diploma and contact details have been verified by our experts
Robert
- Rate UGX 180,430
- Response 24h
-
Students6
Number of students Robert has accompanied since arriving at Superprof
Number of students Robert has accompanied since arriving at Superprof
UGX 180,430/hr
Contact
1st lesson free
- Personal training
- Weight training
- Cross training
- Fitness training
- Stretching
The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach
- Personal training
- Weight training
- Cross training
- Fitness training
- Stretching
Lesson location
About Robert
I am the Co-owner of Crossfit Gala (est. 2012) one of Barcelona's first Crossfit centers.
Certified with Westside Barbell as a Special Strength Coach I have prepared hundreds of students to approach their goals using scientific programming based on time tested strength and conditioning practices.
I'm CPR Certified with the Spanish Red Cross.
Regular training sessions are 1hr. Up to 1.5 hrs. but the option of doing mini-courses or seminars up to 4hrs. are also available.
Planning and programming are done according to the needs of the student.
My partners and I have at Crossfit Gala, have helped several students achieve their LEVEL 1 Crossfit Certification, imparted Crossfit methodology seminars to more than 100 people, conducted joint seminars with the professionals at Reset Movement on the rehabilitation of joints in addition to being in continuous training with current students processing degrees with ANEF, UB, Orthos and the oppositions of the civil protection forces.
I'm pleased to offer all classes or training sessions in English as well as Castellano.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
At SSI Strength Institute and Crossfit Gala we are dedicated to developing the foundations of strength and longevity through movement, posture and correct technical training.
SSI is the only strength and conditioning coach certified by Westside Barbell in Spain. We specialize in general fitness and strength preparation as well as sport specific performance enhancement. Using time tested basic movements properly taught, each student gains a life long foundation for building strength, improving body image and learning how to take a pro-active role in their fitness development.
I am a co-owner of Crossfit Gala and we have been training the public with Crossfit methodology for more than 5 years, providing daily classes at our center to more than 100 students.
My commitment to my students and clients is to listen to their needs; assess their current physical status, and propose the optimal route for reaching their goals.
I'm pleased to offer all classes or training sessions in English as well as Castellano.
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Rates
Rate
- UGX 180,430
Pack prices
- 5h: UGX 900
- 10h: UGX 1,353,227
free lessons
The first free lesson with Robert will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 90,215/hr
Details
Habitual 1hr. rate is 40 euros per hour.
10 sessions monthly can be bought for 300 euros total to be used with 30 days.
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