The email address and phone number of Estelle have been verified.
Estelle
- Rate UGX 222,893
- Response 1h
-
Students7
Number of students Estelle has accompanied since arriving at Superprof
Number of students Estelle has accompanied since arriving at Superprof
UGX 222,893/hr
See Weight training tutors
Unfortunately, this tutor is unavailable
- Weight training
- Cross training
- Fitness training
- Pilates
- Stretching
Through personalized sessions, I will support you in reaching your sporting goals while remaining attentive to your body. My approach will always aim for quality rather than quality.
- Weight training
- Cross training
- Fitness training
- Pilates
- Stretching
Lesson location
About Estelle
Thanks to my experience as well as to the university and professional trainings that I followed, I learned to supervise various types of courses always in a perspective of sport health and well-being. I have been working as a sports coach for 4 years, I trained in France then I went to work in Canada where I have continued to train (specific training for the back; training programming; manual therapy).
I will know how to adapt the training to your injuries and possible pathologies, in order to help you develop your capacities in safety in the joy and the good mood!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The session will be built gradually according to the objectives, such as:
- overall fitness
- weight loss
- muscle mass gain
- muscle strengthening [N ] - improved mobility
- improved cardiovascular capacity
- preparation for a sporting event (half-marathon; obstacle course)
During the first meeting, I devote time to talk about your expectations and target your needs.
I can accompany you for different types of training:
Circuit training, cardio-muscle strengthening classes, Pilates, yoga, weight training, running, stretching, mobility.
[ N] I often integrate Trx type suspension straps, also elastic bands, Swiss ball, dumbbells, step.
The sessions can be individual, group, small group, at home, outdoors or online .
I will be happy to train you, see you in the field!
See more
Rates
Rate
- UGX 222,893
Pack prices
- 5h: UGX 980,730
- 10h: UGX 1,961,460
online
- UGX 222,893/hr
Similar Weight training teachers in Montesson
Louis
Paris 17e, France & Online
- UGX 716,211/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,671/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,889/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,816/hr
Federico
Lyon 3e, France & Online
- UGX 174,576/hr
Valentina
Getafe, Spain & Online
- UGX 67,145/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 134,290/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 268,579/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,245/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,667/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- UGX 38,701/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- UGX 76,051/hr
- 1st lesson free
Prince
Bengaluru, India & Online
- UGX 40,889/hr
- 1st lesson free
Pilar
Álvaro Obregón, Mexico & Online
- UGX 88,647/hr
- 1st lesson free
OLADOKUN
Aso, Nigeria & Online
- UGX 14,756/hr
Luis F
Ciudad de México, Mexico & Online
- UGX 44,323/hr
Luiz
Rio de Janeiro, Brazil & Online
- UGX 60,490/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- UGX 268,579/hr
- 1st lesson free
-
See Weight training tutors
