1st lesson free
Kènia's profile, diploma and contact details have been verified by our experts
Kènia
- Rate UGX 86,907
- Response 24h
-
Students4
Number of students Kènia has accompanied since arriving at Superprof
Number of students Kènia has accompanied since arriving at Superprof
UGX 86,907/hr
Contact
1st lesson free
- Hatha yoga
- Prenatal Yoga
- Yoga flow
- Vinyasa yoga
- Ashtanga yoga
Titled by Yoga Alliance International offers Yoga meditation and pranayama classes for physical, emotional and psychological balance
- Hatha yoga
- Prenatal Yoga
- Yoga flow
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Kènia is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Kènia
I have taken yoga as a lifestyle for years. It was a turning point for personal listening, body, mental and spiritual awareness and I would like to help you find this state of deep personal acceptance. I have spent an intensive month at Arhanta Yoga International in Holland, where apart from growing in my personal practice and deepening the foundations of yogic philosophy I have learned to sequence Hatha Yoga sessions for the balance of the body as a whole as well as meditation and pranayama to increase concentration and serve the inner world. I have experience in private lessons.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My sessions are adaptive to the level and needs of each student. They incorporate initial relaxation, followed by breathing exercises and advanced pranayama, preparation exercises for more advanced asanas, asana sequences based on the natural order of the chakras to align them interposing postures and contrapostures with the appropriate breaks and ending with a rest meditation for the incorporation of changes. I adapt the sequences to the level and follow the principle of improvement by which the student grows in his practice, overcoming psychological and physical limits, progressively increasing the complexity and duration of the asanas.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Fantástica! Adapta las clases a cada situación sin abandonar el rumbo fijado.
Después de cada sesión sales muy reconfortado física y anímicamente. Mens sana in corpore sano.Ha sido lo mejor que he podido hacer. Me ha ayudado muchísimo. Es una gran profesional implicada en las clases y con exclusividad con cada uno de sus alumnos. Totalmente recomendable ....
AmaliaPorque se implica individualmente y te hace mejorar por fuera y por dentro, te sientes en buenas manos.
No llevo mucho pero estoy encantado. Es super cercana y con un gran conocimiento del cuerpo y la mente.. Sabe como estas y se adapta segun tu ritmo para que disfrutes del yoga en casa o al aire libre que es mejor!
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Rates
Rate
- UGX 86,907
Pack prices
- 5h: UGX 434,534
- 10h: UGX 869,067
free lessons
The first free lesson with Kènia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 86,907/hr
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