1st lesson free
Clara's profile, diploma and contact details have been verified by our experts
Clara
- Rate UGX 158,620
- Response 8h
-
Students2
Number of students Clara has accompanied since arriving at Superprof
Number of students Clara has accompanied since arriving at Superprof
UGX 158,620/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
Trained in India - Based in Kerala and France. I am giving Yoga classes pre and post-natal, hormonal, hatha and meditation
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
Recommended
Clara is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Clara
I was naturally anxious, hypersensitive with very fragile health.
Different stages of life led me to go to India in search of finding an answer to my ailments.
Ayurveda and Yoga have been part of my daily life and have allowed me to understand that the answers are inside and not outside.
All this path of practice and spiritual, brings me confidence, awakening, benevolence, and puts me on the path to taking care.
I continue to train myself over time, in order to support you as best as possible and because learning is an integral part of my personal and spiritual development. [N ]
Know that each class and accompaniment are rich in meaning for me.
It is with pleasure that I will share with you the treasures of what Yoga is.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
The teaching method that I propose is based on traditional Indian practice, which I adapt as closely as possible to your current needs.
I share with you the fundamentals of the philosophy of Yoga in order to bring you consistency in your practice, and to avoid entering into a performance register.
The framework of a typical course includes:
- Warm-ups
- Salutation
- Standing postures , sitting and on the floor
- Relaxation
- Breathing
- Meditation
Lighten your body and mind by practicing yoga, in the idea of moving forward in your life in a fair and aligned.
I help women to live well with their female cycles, who have a pregnancy project and who want to prepare well physically and spiritually.
And then I accompany you during your pregnancy with in particular many adapted meditations. If you need support, to connect with your baby, to maintain your body and your health or other things that we can discuss, welcome to you!
Taking care of yourself is also taking care future generations.
No matter your level, come exactly as you are!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Prof de yoga très à l'écoute
Clara a été une de mes enseignantes pendant mon TTC 200 heures en Inde.
Elle est d'une grande douceur et à l'écoute de ses élèves. Aujourd'hui dans les cours que je donne en Hatha Yoga, une grande partie vient de ce que j'ai appris avec elle. Il est évident que Clara m'a inspiré et donné envie d'aller plus loin dans l'apprentissage du yoga mais pas seulement !
Je la recommande les yeux fermés :)View more recommendations
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Rates
Rate
- UGX 158,620
Pack prices
- 5h: UGX 634,482
- 10h: UGX 1,133,003
free lessons
The first free lesson with Clara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 135,960/hr
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