1st lesson free
Jo's profile, diploma and contact details have been verified by our experts
Jo
- Rate UGX 294,992
- Response 1h
UGX 294,992/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Trauma-informed, alignment-focused yoga that is body-positive and individualized. I prioritize safety, nervous-system awareness, and embodiment, while weaving in humor, warmth, and real human connecti
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Jo
Jo is a trauma-informed yoga teacher with a strong foundation in alignment, nervous-system awareness, and individualized instruction. She has over 1,200 hours of teacher training and is RYT-500 certified. Her teaching method is body-positive, intentional, and highly attuned to each student’s needs. A typical lesson includes a thoughtful check-in, breathwork, aligned movement tailored to the individual, and integration. What sets Jo apart is her ability to combine precision, safety, warmth, and humor, creating a professional yet human environment where students feel respected and supported. Lessons are appropriate for all levels, including beginners, experienced practitioners, and those recovering from injury or trauma.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My teaching method is trauma-informed, alignment-focused, and body-positive, with lessons fully individualized to each student. A typical session includes check-in, breathwork, intentional warm-up, aligned movement tailored to your body, and integration. What sets me apart is my emphasis on safety, nervous-system awareness, humor, and genuine human connection. Lessons are for all levels—beginners, experienced practitioners, people recovering from injury or trauma, and anyone seeking a supportive, non-judgmental, deeply attuned yoga experience.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jo is a trustworthy teacher because she is very accomplished and experienced. She has been featured as a top renowned healer in the Twin Cities community and many people have benefitted from her eloquent wording and passionate prose. She also is super creative with words. I could learn so much from her and so could you. :)
View more recommendations
See more
Rates
Rate
- UGX 294,992
Pack prices
- 5h: UGX 1,337,299
- 10h: UGX 2,517,268
free lessons
The first free lesson with Jo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 294,992/hr
Details
I view pricing as an energy exchange that reflects the depth, presence, preparation, and responsibility involved in this work. A session is not only our time together, but the training, experience, attunement, and care I bring to create a safe, focused, and effective container. The $75 rate honors the value of this work, supports sustainability, and ensures I can show up fully present, prepared, and committed to each client’s growth.
Jo's Video
Similar Yoga teachers in Minneapolis
Thomas
Guéthary, France & Online
- UGX 135,130/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 262,642/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 103,739/hr
Meera
Toronto, Canada & Online
- UGX 125,991/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 196,461/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,011/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,053/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,842/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 86,210/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,538/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,579/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 192,109/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 360,346/hr
Bhagwati
Mumbai, India & Online
- UGX 28,696/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,011/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 126,792/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,053/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 157,585/hr
Simran
Itarsi, India & Online
- UGX 20,506/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 90,086/hr
-
See Yoga tutors
