The email address and phone number of Ros have been verified.
Ros
- Rate UGX 127,115
- Response 1h
-
Students4
Number of students Ros has accompanied since arriving at Superprof
Number of students Ros has accompanied since arriving at Superprof
UGX 127,115/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Vinyasa yoga
- Yoga flow
- Hatha yoga
Vegan yogi with 12years+ dedicated yoga practice 3years+ teaching If you are looking for a yoga teacher who can offer uplifting sequences, physical fitness and spiritual direction from the yoga tradi
- Yoga
- Vinyasa yoga
- Yoga flow
- Hatha yoga
Lesson location
About Ros
I discovered yoga in 2010, it has taken me around the world from India to Thailand, from New York to Guatemala, from London to Italy. I completed my first teacher training with Jivamukti in 2012, combining the joy of chanting and veganism, with a physical vinyasa “flow” yoga practice. In 2021, I qualified with the British Wheel, which lead me to develop Saraswati Flow – a somewhat more accessible vinyasa and chanting method inspired by my travels in India, which underpins my teaching today.
Meditation is central to my personal yoga practice. I have worked extensively with transcendental meditation, using mantra, and also loving kindness, metta, meditation. Please tell me if this is something that you would like to spend more time with.
I am experienced in teaching ChairYoga and chanting as well as vinyasa, or flow, yoga methods. The beauty of private tuition and small groups is that I can tailor make your lessons to suit your individual needs. Fees on Superprof are valid for groups of 1 - 3 people.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Vinyasa yoga can be tailored for beginners, intermediatesand advanced students, but it IS an intense form of yoga practice, so a certain level of fitness is required. You get out what you put in.
Each lesson focusses on one chakra area, but all lessons condition the entire body. You can spend 30min to 90min per lesson, with a minimum of one weekly lesson. Homework is optional!
Spiritual focus of the lesson is inspired by the energetic body including the prana and bliss bodies, with inspiration to eat a more vegan diet to cleanse the physical body off the mat.
See more
Rates
Rate
- UGX 127,115
Pack prices
- 5h: UGX 635
- 10h: UGX 1270
online
- UGX 127,115/hr
Similar Yoga teachers in Portsmouth
Thomas
Guéthary, France & Online
- UGX 130,500/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 228,806/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 94,095/hr
Meera
Toronto, Canada & Online
- UGX 121,175/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 186,305/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,103/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 82,198/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 23,485/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 46,931/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 58,713/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 180,952/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 348,000/hr
Bhagwati
Mumbai, India & Online
- UGX 27,360/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,142/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,103/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 119,429/hr
Romina Alexia
Colegiales, Argentina & Online
- UGX 97,359/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- UGX 200,212/hr
Ilaria
Roma, Italy & Online
- UGX 174,000/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,142/hr
-
See Yoga tutors
