The email address and phone number of Kristal have been verified.
Kristal
- Rate UGX 379,250
- Response 1h
-
Students2
Number of students Kristal has accompanied since arriving at Superprof
Number of students Kristal has accompanied since arriving at Superprof
UGX 379,250/hr
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- Hatha yoga
- Vinyasa yoga
- Yoga flow
Vinyasa flow - Certified teacher - For all levels (private or group/online or at your home)
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Kristal
My name is Kristal and I come from Brazil. Since I was a little girl, my family introduced me to meditation and yoga, and I always wanted to deepen my knowledge. During my teenage years I became a professional classical and contemporary dancer. But my passion and curiosity about yoga and everything that goes with it always spoke louder, until I decided to do a training, at the Yoga Museum, in Rio de Janeiro, and become a professional in the area and thus be able to present this practice to other people. The training gave me the opportunity to deepen all the aspects, during one year with many practical and theoretical classes. Hatha Yoga, Yin Yoga, restorative yoga, pranayama, meditation and my main domain Vinyasa.
Like everyone else I am constantly learning, I am curious and investigative, so my studies never end, I do not consider yoga as just a job or a physical practice, but rather, a philosophy of life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
A class that will never be the same. Built around you for you. In a flow of postures/asanas accompanied by the breath, a "flow". A practice with a theme or a goal to achieve, programmed before but flexible during according to the student, his level, his background and his desires with the practice.
A practice that addresses all 5 bodies, not only the physical, but also the mental, emotional, intellectual and spiritual. You will feel a progression throughout the classes in all areas, whether your goal is to acquire better muscles, greater flexibility, better breathing, or simply to be more in touch with yourself, to reduce the stress of daily life. Come for a trial class and get to know me! Change your life through the beautiful practice of yoga!
Les cours sont donnés principalement en anglais, mais peuvent être en français ou en portugais. Avec des postures dans ces langues et aussi en sanskrit.
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Rates
Rate
- UGX 379,250
Pack prices
- 5h: UGX 1,777,734
- 10h: UGX 3,318,436
Travel
- + UGX 10
online
- UGX 379,250/hr
Details
Possible opening of group classes for 25CHF (minimum 4 students)
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