Roxane - Yoga instructor - Thônex
Roxane - Yoga instructor - Thônex

Roxane's profile, diploma and contact details have been verified by our experts

Roxane

  • Rate UGX 387,505
  • Response 1h
  • Students

    Number of students Roxane has accompanied since arriving at Superprof

    7

    Number of students Roxane has accompanied since arriving at Superprof

Roxane - Yoga instructor - Thônex
  • 5 (4 reviews)

UGX 387,505/hr

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  • Yoga
  • Vinyasa yoga
  • Yoga flow

Vinyasa yoga (yoga flow) teacher graduated by Yoga Alliance 200hr YTT in Bali

  • Yoga
  • Vinyasa yoga
  • Yoga flow

Lesson location

Recommended

Roxane is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Roxane

I started gymnastics when I was 4 and not particularly fond of competition, nine years later I started circus and became a teacher. My main area was aerials, more specifically aerial silk. I taught this art at Cirquenchêne for 6 years. Then I started yoga and became a vinyasa yoga teacher. I did the Yoga Alliance certification in Bali, a training recognized worldwide. I have been practicing yoga daily for 3 years and I have an Instagram page where I share my personal development in this area: @roxy_the_traveling_yogi

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Doing vinyasa, my lessons are based on a continuous movement where we go from poses to poses. Generally speaking, I start the course with either an intention or breathing exercises which take between 2 to 10 minutes. Thereafter, we begin the vinyasa flow which is based on a specific goal for the course: Flexibility and / or strengthening of certain parts of the body. The goal changes with each course to strengthen and stretch the whole body. I plan my lessons in advance and adapt them during the course according to the level of the client and her/his desires, allowing me to be flexible and always attentive. I also work with a main goal for long term clients. To guide the lessons, I often use background music and adapt the songs according to the rhythm of the class. I teach in French or in English, and say the name of the asanas in English or Sanskrit. I listen to my clients and make sure that they progress at their own pace.

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Rates

Rate

  • UGX 387,505

Pack prices

  • 5h: UGX 1,816,429
  • 10h: UGX 3,390,668

online

  • UGX 387,505/hr

Details

The first class is to meet each other and discuss about the main goals of the client. We will also use that time to define the teaching level and to talk about your health in order to know if there are any contraindications with some poses (due to a surgery for example). A short yoga session is included to define the bases of important asanas to make sure you have a good alignement.

Roxane's Video

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