1st lesson free
Deep's profile, diploma and contact details have been verified by our experts
Deep
- Rate UGX 46,967
- Response 1h
-
Students6
Number of students Deep has accompanied since arriving at Superprof
Number of students Deep has accompanied since arriving at Superprof
UGX 46,967/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Welcome to the world of precision, alignment, and transformation through Iyengar Yoga, guided by the expert hands of Deep Majlani. I bring both passion and expertise to the mat, making them the idea
- Yoga
- Hatha yoga
Lesson location
Recommended
Deep is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Deep
Yoga has been a part of my life since 2018, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
1. My method of yoga is suitable for all irrespective of age and physical challenges. The teaching method is very holistic and also helps in managing chronic illness/pains.
2. A deep desire to help people heal and grow.
3. Safety techniques.
4. Through teaching, I help other practitioners develop body and mind awareness, as well as physical strength.
5. Promoting holistic wellbeing through teaching and consultation
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Experience the transformative power of Iyengar Yoga with me and discover how this practice can enhance your life physically, mentally, and emotionally. Whether you're seeking private sessions, group classes, or specialized workshops, I offer personalized guidance tailored to your specific needs and aspirations.
This style of yoga is characterized by several key principles:
Alignment: Iyengar Yoga focuses on aligning the body correctly in each pose to promote stability, balance, and the prevention of injuries. Students are encouraged to pay close attention to the precise positioning of their body parts.
Use of Props: Props such as yoga blocks, straps, bolsters, and wall ropes are commonly used in Iyengar Yoga to assist students in achieving the correct alignment and depth in their poses. This makes the practice accessible to individuals of all levels and physical abilities.
Hold and Precision: Poses in Iyengar Yoga are often held for longer durations to develop strength, flexibility, and awareness. The longer holds also allow practitioners to refine their alignment and find deeper aspects of each pose.
Progressive Sequencing: Classes typically follow a carefully designed sequence that progressively builds on poses, starting with foundational postures and gradually advancing to more challenging ones. This systematic approach helps students develop a strong foundation before attempting more advanced poses.
Attention to Breath: Breath awareness is an integral part of Iyengar Yoga. Practitioners are encouraged to synchronize their breath with movements and use it as a tool to deepen their practice and focus their minds.
Adaptability: Iyengar Yoga is known for its adaptability to suit individuals with varying levels of experience and physical limitations. With the use of props and modifications, students can practice safely and effectively regardless of their age, fitness level, or body type.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Deep.
5 (3 reviews)
Perfect! Excellent yoga instructor. I would 100% recommend taking lessons with Deep to anyone looking to explore Iyengar yoga
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
A teacher who turns every class in to mindful experience. every session brings balance, strength and peace 🤍 thank you
Deep is a trustworthy yoga teacher because he teaches with honesty, care, and consistency, guiding every student with true dedication.
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Rates
Rate
- UGX 46,967
Pack prices
- 5h: UGX 215,263
- 10h: UGX 391,388
free lessons
The first free lesson with Deep will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 46,967/hr
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