Eric - Personal trainer - Thousand Oaks
1st lesson free
Eric - Personal trainer - Thousand Oaks

The email address and phone number of Eric have been verified.

Eric

  • Rate UGX 604,496
  • Response 1h
  • Students

    Number of students Eric has accompanied since arriving at Superprof

    33

    Number of students Eric has accompanied since arriving at Superprof

Eric - Personal trainer - Thousand Oaks
  • 5 (13 reviews)

UGX 604,496/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer, Eric offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Eric is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Eric

I am a certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), & Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM) & Certified Strength & Conditioning Specialist (CSCS).

In addition to traditional training programs & workouts, I can also design unique workout themes such as: Bootcamp, Floor Pilates, Balance & Stability, Mobility & Stretch, etc.

I specialize in training clientele within alternative workout sites as well - such as at their homes ( living room, etc), apartment gym, Driveway, Backyard, or even local park.

I also have all of the equipment necessary that I will bring to you (Bands, Dumbbells, Terra Core, Kettlebells, Bosu, Vipr Tubes, Foam Rollers, etc)!

Some of my main training specialities include: standard resistance training, stability & mobility training, performance enhancement (sports training), functional training, fat loss, and strength & power development.

CPT, CES, PES, & CSCS.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

With new clients, we will go through a brief consultation where I will inquire questions about your current lifestyle (occupation, postural habits, physical/recreational activities, etc), we will discuss your fitness goals, address any limitations you may currently have, perform some physical assessments to test for muscle imbalances, and you will have the option to receive further tips, guidance, and links to help achieve your overall fitness goals! Then, we can proceed with your first training session or reschedule for another day - whichever is convenient for you.



I've worked with a diverse group of individuals ranging from Kids (Sport Specific & Youth Development), to the General Population (Fat Loss, Strength gain, Hypertrophy), to Senior Citizens (Emphasizing Corrective Exercise, Posture, & Balance).



I always advise prospective clients to choose 2 out of 3 qualities:

(1) Professionalism (Punctuality, consistency, respectfulness, good communication / transparency, etc)

(2) Experience (College degrees / Education, Training certifications, previous client training reviews, etc)

(3) Price (Cheap vs. A bit more expensive).

I’d say typically only 2 out of 3 exist at once in most aspects of life. So it comes down to what you value most!

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Rates

Rate

  • UGX 604,496

Pack prices

  • 5h: UGX 2,820,979
  • 10h: UGX 5,238,961

free lessons

The first free lesson with Eric will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • UGX 322,398/hr

Details

Standard pricing range around $150 / session and is dependent upon numerous factors such as: driving distance (gas expenses), time of day (Rush hour vs no traffic), & training frequency.

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